Elizabeth Craig is leaving behind her photography career to help bring healing to others through reiki, crystals, and transformational coaching. Her warmth and enthusiasm flow as she teaches about the healing and manifesting properties of crystals, as well as how to clear, charge, use and store your precious rocks.

Get sage advice for emotionally untangling from your inner judge and learn what you should be spending your time and thoughts on instead of negativity. 

We are all born with a unique and true essence of who we are intended to be. We often try to change who this is falling out of integrity and into a struggle with being our true selves. Sticky talks about this truth and provides examples from her life and that of her son, Willem's. 

Sticky is enrolled in a program based on the Positive Intelligence work of NY Times Best Selling Author, Shirzad Chamine. She is learning how to recognize who is in control of her mind at any given time- her Sage or her Saboteur. Learn how strengthening the Sage and weakening the Saboteur holds the key to reaching one's full potential and having greater success and happiness.

Meet my courageous and wise friend, Coleen Napier. She lost her husband of 35 years, took an unconventional route to healing, and has learned to thrive after unimaginable pain.

Did you know the Universe is always trying to communicate with us? Get ready for your mind to be blown as Kelly Brown from Inner Light Soulful Retreat and Wellness Shop shines a light on sacred geometry, numerology and what it will take to heal our world. From ancient philosophers to our solar system, answers are everywhere.

Dr. Kimberly Williams served as Sticky's mentor in the 1990's. The two dish on yoga, science, aging, passion and purpose in this inspiring episode. 

Sticky welcomes back her trusty yoga instructor and Ayurvedic Health Counselor, Kate Mackin to demystify this self-care and health practice that is older than Jesus! Take a listen to Kate and take your cues from nature to start living a more balanced life today!

Gain a better understanding of the difference between a life coach, consultant and therapist. Sticky recently earned another credential through the International Coaching Federation as an Associate Certified Coach and explains what you can expect when working with her. Use this link https://Gonorthcoaching.as.me/complimentarysession  to book a complimentary session today!

Hear what songs have the power to pull Sticky into the present, provide calm when there's fear, and love when it's needed. Join her for this super awkward episode where she lets her (singing) voice be heard.