Traci and Eric have a special guest on to talk about the power of sound healing and what that all entails. Their guest, Christine, will also talk about her journey to becoming a sound healer.

Christine's website is: www.chooseloveandlight.com

there you can find her contact info and so much more!

Eric and Traci talk about the hike they did on New Year's day as part of a new tradition.

Traci finally finishes talking about the last of the Christmas movies she watched and tells the lessions she learned from all of the movies.

In this episode Traci and Eric have a little fun and talk about some of the best things they have eaten in other countries.

Eric and Traci talk about some of the more forgettable movies in their Christmas movies list.

Traci talks Cristmas lights and Eric and Traci talk more bad Cristmas movies.

Eric and Traci discuss their winter hike, the Christmas village they visited and more bad Christmas movies.

In this episode Traci and Eric talk about the repeating patterns and cycles in nature that happen every day that can help guide and ground us.

Even though they said their journals weren't going to be all Christmas movies, Traci and Eric decided to go down a rabbit hole of watching 30 Christmas movies in 30 days to distract from winter so you're stuck with the reviews.

Eric and Traci talk about Thanksgiving, more bad Christmas movies and the series they've been watching, 'It's in the Game' about Madden Football.