Why is it so hard to let go and surrender? There's a fine line between giving up and giving in. Elaine & Kathy discuss other fine lines like mastery and insanity and tell hilarious stories to help you see how you too can learn to receive and accept more positive energy in your life.

Gaining more self-awareness doesn't have to be hard. Coaches have many techniques and tools to make accessing different perspectives easier. In this episode, you'll learn a very effective one that you can use immediately.

It's the least sexy superpower and easy to discount, but everyone wants it. Building personal awareness is hard, there's biases, personal filters, different perceptions, and more getting in the way. There are easier ways to do it, and Kathy & Elaine will show you how.

Like all humans you've had your share of embarrassing moments. It doesn't mean you have to feel like your life is over. Elaine & Kathy discuss vulnerability and give you tools and processes for you to grow stronger.

Hosts and Coaches Elaine and Kathy show you how ignoring traditional advice and progressing at your own speed can prevent you from feeling stuck & frustrated.