This week we are joined by the lovely Lily Chapin! Lily is a holistic health coach specializing in spiritual healing and holistic wellness coaching. Lily has spent 20 years working through all of the challenges that life as a highly sensitive person can bring.
We chat what it means to be a highly sensitive person (HSP), how to know if you are a HSP, navigating the workplace as a HSP, best supplement/lifestyle/book recs, and more!!!
This conversation was so very fun and we hope you enjoy it. As always, please like/share/review if you've been enjoying our podcast!!
Where you can find Lily:
cowgirlholistic.com
Instagram: the.holistic.cowgirl
Tik Tok: the.holistic.cowgirl