In this episode, I talk about the book:
Burnout: THE SECRET TO UNLOCKING THE STRESS CYCLE By EMILY NAGOSKI, PHD and AMELIA NAGOSKI, DMA
I thoroughly enjoyed this book and I wanted to share it with listeners as well as what I took from it. I highly recommend this book to those who could really benefit from it.
If you want more information about this topic and others, look me up on social media or email me! I'd love to hear from you!
For more information and to connect with me, check me out:
Website: fyreandgrace.com
Facebook: The Fire Pit; Fyre & Grace Coaching - facebook.com/passionatelyempoweredkindness
Quiz: What is Your Mindset Archetype?
If you'd like to work with me on these topics, book a clarity call with me to see if we would fit!