Still Steph.

Still Steph.

By Stephaine CrosleyArts
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Still Steph. episodes

  • Episode 5: Prioritizing Mental Health

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    Join me for an insightful conversation with Licensed Professional Counselor, Lakiesha Russell! In this episode, we explore why mental health is essential and discuss practical strategies to make your journey more manageable—and even enjoyable. As both a therapist and a mother, Lakiesha shares her expert advice along with personal tips and tricks that have helped her navigate life’s challenges. Whether you're looking for ways to improve your well-being or just need a little encouragement, this episode is packed with valuable takeaways. Tune in and take the next step toward a healthier mind!  

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    49 min
  • Navigating Divorce and Co-parenting

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    Hey y’all! Are you ready for another great episode! In episode 4, I had the honor of sitting down with Brand strategist, marketer, fund developer, CEO, Mother and Wife, Chauntel McKenzie! 

    In this episode, Chauntel shares her candid journey through two divorces and the challenges and highlights of co-parenting. As a mom who continues to thrive, she offers powerful advice and life lessons that have not only helped her but can also inspire and guide others. Tune in for a conversation full of wisdom and practical tips!

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    1 hr 5 min
  • Motherhood: Forgiveness & Faith

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    We have our first guest!!!! Thank you to Glenna Maureen for joining us and sharing your motherhood journey!

    Because everyone’s motherhood journey is so different, we can learn from each other. In this episode Glenna is candid with us about being a single mom, learning to forgive, honoring what was lost and leaning heavily in her faith.

    Tune in NOW!

    Black Birth Collective
    Lyfe Jennings 

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    1 hr
  • Heal, so your kid(s) doesn’t have to heal from YOU

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    Happy New Year! Join us as Steph highlights key themes from her first self-published book, With Love including: trauma, our subconscious,  Maslow hierarchy needs & why childhood matters. She poses several questions to the listeners that encourages self-reflection. The overall message is to HEAL, own your trauma so that you do not traumatize your kid(s)! 

    Tune in and share with your network. Follow us on instagram at @stillstephc

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    51 min
  • Hold on to the pain or heal it

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    In this first episode of Still Steph, Steph kicks this series off by taking us down memory lane from pregnancy, delivery and being a mom, painting a picture for listeners of where she is mentally and emotionally and how she’s moving forward. Steph leaves listeners with multiple takeaways in hopes that they’re able to apply or at least are encouraged to CHOOSE to heal. Steph talks about making the choice between holding on to the pain and healing it. 

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    49 min

About Still Steph.

From the publisher's feed

Join Steph as she navigates the complexities of life with a refreshingly honest and relatable perspective. From navigating the ups and downs of motherhood to exploring the nuances of personal…