I’d love to hear from you. 💌
Bullying doesn’t always look like playground taunts. Sometimes, it’s being left out, talked over, dismissed, or constantly made to feel “less than” by the people who should have known better. Whether you were bullied in school, at work, or within your own family — this meditation is for the quiet wounds no one sees.
You didn’t deserve the cruelty.
You didn’t deserve the gossip.
You didn’t deserve to question your worth.
Let this be a space to breathe.
To release the weight of their words and actions.
To remember who you were before the world tried to shrink you.
Say this gently to yourself:
“Their behavior was never a reflection of me. I am worthy, I am healing, and I am reclaiming my voice.”
This episode offers comfort, clarity, and a moment of strength for anyone who has endured mistreatment, bullying, or emotional manipulation.
🕊️ For those navigating the lasting effects of bullying and betrayal
🎧 Best with headphones | Repeat when your spirit needs reminding
🩷 Thank you for listening to Still Voice with Erika — your moment of calm in a noisy world.
⭐ If this meditation resonates with you, please leave a review — it truly helps others find their moment of calm.
📲 Follow & subscribe @StillVoicePodcast on all platforms for meditations and affirmations each week
🎧 Explore more → https://linktr.ee/StillVoicePodcast
📬 Collaborations: [email protected]