Step into a new season with Still Waters with Li. In this special Solstice reflection, we honor the passing of Juneteenth, the longest day of light, and the gentle arrival of Cancer season. Through the wisdom of Hexagram 24 — The Return — and a guided meditation at the water’s edge, Li invites you to release the old, embrace natural growth, and return home to your inner shore. 🌊 Includes a ritual to deepen your journey.

Episode 4: Soft Boundaries, Strong Soul

In this gentle yet empowering episode, Li explores the sacred art of setting boundaries, not as rigid walls, but as soft riverbanks that guide your soul’s flow. Through story, breathwork, affirmation, and an I Ching divination featuring Hexagram 60 (Restriction), you'll be invited to return to your center and honor your limits as acts of love.

Includes:
🌀 Personal reflection on overgiving and soul-remembrance
🌬️ 4-count boundary breath to anchor your energy
🌕 Affirmation: “My no is sacred. My yes is whole. I choose my flow.”
📜 I Ching reading: Hexagram 60 – the wisdom of restraint and balance
💌 Call to action: Say one loving no today

Only two episodes remain in The Water Remembers series. A special Summer Solstice episode and Full Moon meditations will follow this summer, with a brand-new series launching this Fall.

This episode is a sanctuary for all—regardless of age, gender, race, or path.
✨ Listen in. Flow within. Remember who you are.

🌕 Episode 3: The Moon Remembers

In this deeply reflective episode, Li returns after her graduate school residency with a tender offering under the glow of the Strawberry Full Moon. She shares the sacred experience of meeting her soul-aligned tribe and the vulnerability of facing a potential threat on campus that same night.

Through story, breathwork, a guided moonlight visualization, and a mantra for emotional resilience, this episode invites you to explore the tides of memory and the wisdom of stillness.

Featuring I Ching Hexagram 2: Acceptance (Kun), this journey honors the soft power of reflection and the importance of yielding with grace.

🌀 Mantra: "I honor my tides. I rise, I fall, and I rise again."
📝 Journal prompt: "What does my moon remember?"

✨ Bonus episode coming soon in gratitude for your patience and presence.

🌊 Episode 2: Grief is a Portal

Grief is not a weight to bear in silence—it’s a sacred passage, a portal into deeper truth.

In this intimate episode, Li guides you through the healing currents of grief with gentle storytelling, a calming breath practice, and a prayer drawn from Chinese Pure Land Buddhist tradition. You’ll also receive insight from the I Ching, which reminds us that the way through sorrow is to move like water: fluid, ancient, and wise.

Whether you are grieving a recent loss or carrying the memory of someone long gone, this episode offers space to feel, release, and remember.

🕯️ Light a candle.
🌊 Pour a cup of water.
📿 Speak their name. Let the water remember.

🌊 Episode 1: The Still Water Within

Welcome to the first episode of Still Waters with Li.
This sacred beginning invites you to return to the stillness at the center of your being—a space of softness, soul memory, and inner truth.

In this episode, you’ll be guided through:

Gentle breathwork to settle the body
A reflective meditation beside a still lake
Wisdom from I Ching Hexagram 61: Inner Truth
A whispered mantra and a contemplative poem to anchor you in presence
✨ Plus, Li shares the vision for the podcast—new episodes will flow with the lunar cycles, seasonal shifts, and spiritual guidance.

Close your eyes. Breathe deep. Come home to the still water within.

🕊️ “I return to the stillness. I remember who I am.”