On this episode of the show I’m interviewing Hayley Sohn. Hayley is the nutritionist and founder of Basically It Meals and the No-Diet Diet Club. Hayley is passionate about helping people get a healthy meal on the table either with her meal delivery service or through education. As part of her mission, Hayley has been featured in Ladue News, Town and Style, IHeartRadio, Fox 2 News and is a regular on Show Me St Louis. She aims to make healthy cooking and eating easy and fun.

Website: www.basicallyitmeals.com
Email: [email protected]
Facebook: facebook.com/basicallyitmeals
Linked In: https://www.linkedin.com/in/hayley-sohn-53ba70162/
Instagram: instagram.com/basically_it_
No Diet Diet Club: https://www.basicallyitmeals.com/nodietdietclub

On this episode of the show I’m interviewing Doug Schlenk. Doug is the owner at Evolve Personal Fitness in Sunset Hills. He has been certified by the National academy of Sports Medicine and the Titleist performance institute. In addition to his credentials as a trainer, he is also a published author, business coach, and life coach.

Website: http://evolvepersonalfit.com/
Facebook: https://www.facebook.com/Evolve-Personal-Fitness-170417355863/
Instagram: https://www.instagram.com/evolvepersonalfit/
Fit Dad: https://fitdadformula.clickfunnels.com/coaching-invite14181149
Address: 3808 S. Lindbergh Suite 103. Located in Sunset Hills just minutes from Hwys. 270 and 44.
Phone: 314-849-7400

In this episode of the show Dr. Greg is interviewing Mike Walerius. Mike is the owner and trainer at Opex St. Louis Central. They’re located in Maplewood at 3235 Sutton Blvd. Mike is a very dynamic trainer and really connects with his members. He is a born problem-solver, and it’s clear he is driven to help his clients.

Mike has been a Fitness Coach for 10 years, and just recently became aligned with OPEX and its message of Living an Inspired Life. His purpose is to connect people to fitness to help them achieve greater not only inside the gym but also and most importantly outside the gym.

Mike's website: www.opexstlcentral.com
Facebook page: https://www.facebook.com/OPEXSTLCentral
Instagram: https://www.instagram.com/opex_stl_central/?hl=en
Offer to the listeners: Limited Time Offer for NEW Clients - Start Your OPEX Body Assessment for 37.00 dollars
Phone: 314-420-2337