By George Matthew Adams (1913)

The Stomach is the Firebox of the Body. Its simple construction, patterned by a Supreme Master, is imitated by the human makers of the greatest Engines in the world — Engines that have knit Civilization and populated Nations.

Respect your Stomach.

Every human Stomach is from the same mold. But never has there been bora a human being that took care of his Stomach in quite the same way. In real importance, greater than any other organ of the human Body, it is least respected — it is most neglected.

Respect your Stomach.

For your Stomach is your Success. Nothing can replace a ruined Stomach. Think seriously of this as you burn its walls with the beautifully colored contents of dainty Glasses. Think of this when you hurriedly throw into its marvelous pocket, ill selected and quickly masticated Food. Think of this as you neglect its call for regular Fuel and regular Care. Think of this when it begs for Rest.

Respect your Stomach.

No Stomach ever turned Traitor to a good Caretaker. A companionable Stomach will work wonders for its Master. It will build Power for scores of years. It will knit Strength and Elasticity into Bones and Muscles. It will create unfailing Nerve Centers. It will pump a great Heart. It will give an iron Will and a masterful Brain. Kind Stomachs are more than Coronets, and simple care to them, than Norman Blood.

Respect your Stomach.

Morning, Noon and Night

Respect your Stomach.

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