Stone Cold Moderation™

Why do I keep doing this to myself? Why can’t I say no? The urges to drink can often be overpowering. To explain various forces (both internal and external) that might compel you to drink, I interviewed an expert, Dr. Lynne Cooper. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, and then follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube. Hosted by: Chase Lee

Cool. Fun. Sexy - is the lifestyle pitched to us in alcohol advertisements. But is there room for moderation? For some perspective, I bring on an old college buddy, Mayo Akindele, who’s launching his own tequila brand with a different message. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, and then follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube. Hosted by: Chase Lee.

But isn’t being sober boring? How can I have a social life? Drinking with clients is obligatory for me. These are the typical excuses. But are they true? For some insight, I turned to Social Chain co-founder, Dominic McGregor, who embraces an alcohol-free life. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, and then follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube.  Hosted by: Chase Lee

In light of the murder of George Floyd and the subsequent protests across the nation, an episode on how the impact of alcohol in black communities reflects systemic racism. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, and then follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube. Hosted by: Chase Lee

Many in the sober-living community say that moderation isn’t possible - that it’s just a slippery slope leading to full-on alcohol dependency. But I’m not convinced of that, so I brought on Laura Willoughby, founder of Club Soda, to give some insight. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, and then follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube. Hosted by: Chase Lee

Alcohol messes with your long-term memory. It impairs your judgement and motor skills, so don’t drink and drive. You’ve heard all this before. But, there’s a lot more you might not know about the physiological and psychological effects of alcohol consumption... For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, follow us on Instagram and Twitter, like us on Facebook, and subscribe on YouTube. Hosted by: Chase Lee

Drinking isn’t all bad, right? Isn’t the fun sometimes worth the hangover? What exactly is a "benefit" anyway? Musing on that… and other things, in this brief episode. For the complete show notes of this episode and more on Stone Cold Moderation™, check us out at http://stonecoldmoderation.com/, follow us on Instagram and Twitter, like us on Facebook, and subscribe on Youtube. Hosted by: Chase Lee