There's nothing worse to me than spending time with women who say one thing and do another. Check out my latest podcast live from Jamaica

While there is nothing wrong with caring about others, codependent people care too much and the consequences are damaging. Grab a cup of coffee and let’s chat about codependency for a few minutes.

People will try you. It’s your job to remember who you are.

It’s new territory! How do I relate in a healthy way to my adult children? How do they relate to me in a way where I feel the love and respect too? Let’s talk about it.

The average ambitious person can’t be honest enough to say they struggle with competition when they see other people appearing to do better than others. Get out of the race with your friends and family. Learn to be secure with your own destiny and stop harboring jealousy when you see others doing well. It’s demonic to compete with your family and friends

You ever noticed that some people want to see you do well, just not better than them? This is how you know you’re around people who are like crabs in a barrel.

The Realest Life Coach wants to coach you into the Monday of your dreams. Listen to get all the motivation you need to kick the week off right.

Duplicitous. Two faced, disengenuious people don’t know how to be authentic. Authenticity requires something they’re missing. #truth #realtalk

What kind of woman are you? What are you using your feminine powers to do. A lot of women scream sisterhood but are women who are actually pathetic with their powers.

Our adult children are trying to become individuals. How can we help them?