What if the biggest obstacle in your health, relationships, or career isn’t lack of strategy—but the lies you believe about yourself?

In this episode of Change Made Easy, I sit down with Mitchell Osmond, speaker, coach, and host of the Dad Nation podcast. Mitchell helps high performers reclaim their home, health, and happiness by exposing the toxic mental scripts that drive self-sabotage.

We explore:

• The 5 most common lies people believe—and why they keep you stuck.

• Mitchell’s CLEAR framework for identifying and replacing those lies.

• Why courage feels different from confidence—and why you can’t be courageous and comfortable at the same time.

• How to stop living in the “gap” and start living in the “gain.”

If you’ve ever felt like you keep hitting the same wall again and again, this conversation will give you the tools to finally break free.

Resources & Links:

• Mitchell’s free gift: The Connection Code

• The Dad Nation Podcast