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Are you tired of being just an observer of life? This video is for you if you want to change and transition your mind and body, live more fully, get in better shape and sustain good habits in the long term. What You Will Discover: ✔️ Why you may be spending time on OPP. You get ten emails upon waking up in the morning, is your reflex to answer and resolve those issues? Then you are living your life based on other people's priorities. It would be best first to do what is essential to you, like meditating, taking your vitamins, stretching, hydrating, and everything else necessary to start your day or the week powerfully. ✔️ As you start building habits, treat yourself like a seven-day machine, not a five-day machine. If you choose to get up early, eat a certain way, or start any new thing to make your life better, do it for the rest of the week. These are lifestyle habits, not something that you're going to do and then take a break. ✔️ Don't rest on your purpose. Remember, you are on this planet for bigger things, and so you are going to have to stretch yourself (even on Saturdays and Sundays!) because while everyone else is sleeping, you're going to be awake working on the important stuff. ✔️ If your body is not in a peak state — nothing else matters. You can't work on your work, business, or finances if you're chowing down a half-gallon of ice cream every night with sugar dragging down your energy levels. So put your health on top priority. Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great. Training: https://stopdoingnothing.com Instagram: https://instagram.com/patrickallmond Twitter: https://twitter.com/patrickallmond Wear it: https://store.stopdoingnothing.com Facebook: https://www.facebook.com/StopDoingNothingDotCom iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269 LinkedIn: https://www.linkedin.com/in/patrickallmond/ Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/ Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10 YouTube: https://youtube.com/patrickallmond Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
Are you stuck 😔 bored 😑 and have nothing to do? These are some of the worst things in life that can possibly hit you and turn into a perpetual downhill spiral that will suck you up. In this episode, glean ideas and tips to recognize when you're in this situation and how to get out of a rut, master your mind and become the person you want to be. What You Will Discover: ✔️ Why boredom can be a result of a lack of purpose or aim in life. Almost often, purpose is not taught in school. This is something you discover on your own as you live a couple of decades on this planet. ✔️ Pick one problem and dedicate your life and your time to solving it. Then, obsess on finding solutions that will make somebody's life better. Doing so will keep you motivated and push you forward to work on a mission bigger than you are. ✔️ Get out of your regular environment to spur some creativity. So if every single day you are staying in the same place, decide to go somewhere. You don't need a big budget to fly across the country, but you can drive twenty minutes across your city and find a coffee shop there. Just change your environment up, and your mental environment also changes. ✔️ Start planning on your giant, hairy dreams. Life can only progress or regress. A leader with ambitions will never allow life to run on autopilot. So don't sit in the boat of life and let the ocean push you around. ✔️ Decide what you want your legacy to look like. Then, think of the years down the line after you die; what do you want people to remember you for? What do you want people to say at the podium when you pass away? Ponder on this, and you will be directed in your every step and action. ✔️ Aspire to teach. What we learn and improve upon, we have an obligation to pass that on to future generations. So dig deeper, and you'll realize pretty fast that you have a lot of knowledge in your brain. Teach the younger generation to use your voice for good. ✔️ Better your best. Getting outside of your comfort zone physically, mentally, psychologically, and emotionally pushes you to adapt and get better. You wouldn't have time to be bored and stuck. Instead, aspire for bigger and better things in life. Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great. Training: https://stopdoingnothing.com Instagram: https://instagram.com/patrickallmond Twitter: https://twitter.com/patrickallmond Wear it: https://store.stopdoingnothing.com Facebook: https://www.facebook.com/StopDoingNothingDotCom iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269 LinkedIn: https://www.linkedin.com/in/patrickallmond/ Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/ Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10 YouTube: https://youtube.com/patrickallmond Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
The Importance of Staying Committed to Difficult Goals. How many motivational podcasts and videos have you listened to or watched, and yet you still sit your butt down doing every other thing you need to do in life except HITTING your goals? Even a super guru on top of the hill wouldn't be able to tell you that staying committed to challenging goals is 100% easy peasy! Because it's not. In this episode, I will not bombard you with "wise" information. Instead, I will share valuable lessons from my own mistakes that are practical and actionable steps to get you unstuck and finally get you to MOVE and attack your big scary dreams! What You Will Discover: ✔️ Be reminded that playing small will do you no good. Most people are scared to go for their ginormous dreams! Big challenging goals will test you and make you stretch yourself and are so worthwhile because you will come out a different person on the other end. ✔️ Why "Later" is a success killer! Most people let life go on autopilot and wait for later or next time that eventually never happens. We get too busy cooking, eating, exercising, socializing, raising kids, sleeping or doing our job or taking out the trash, or mowing the lawn that we don't plan time in our day to plan our life. So if you don't pull up your calendar and say when later is, you're in for a major tragedy. ✔️ Pick five significant goals. Make sure those five things are challenging, quantifiable, and the things you can do. Once you focus on those, it will determine everything else that comes after that. What skills will you need? Who are the people you should be with? Determine these to layout your environment, and change your life. ✔️ Use TV time as a reward when you hit goals. Sleep, rest, mental refreshing, and even bingeing on your favorite shows are essential for you. However, ensure that you plan and limit that time and use it as a reward for other things you've accomplished. ✔️ Honor a dream building and planning day. Set a day in your calendar to stop and do nothing! Let this personal appointment with yourself allow you to pull away from work and distractions and plan. BUILD time into your life to THINK about your life. ✔️ How to shut down distractions and protect your focus. Bing, bing, bing... email, text messages, and notifications come in, and you always feel like you have to answer it! Don't be governed by these, and learn how to focus. ✔️ Follow one course until successful. Narrowing down the things you want to do and constantly removing everything in your way to focus on one particular goal will work wonders in your life. ✔️ Be obsessed with time and learn not to waste it. Take advantage of the tools built into your technology that help you focus and maximize utilities that allow you to be mindful of your every action. Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great. Training: https://stopdoingnothing.com Instagram: https://instagram.com/patrickallmond Twitter: https://twitter.com/patrickallmond Wear it: https://store.stopdoingnothing.com Facebook: https://www.facebook.com/StopDoingNothingDotCom iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269 LinkedIn: https://www.linkedin.com/in/patrickallmond/ Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/ Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10 YouTube: https://youtube.com/patrickallmond Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
Waiting for a thousand dollars to drop into your lap while lying in bed? Without a doubt, everyone would want that fantasy to turn into reality, but obviously, it's not going to happen if you don't work it out. HOW? — that's the question. You don't come into this world knowing what there is to know about achieving your goals. Many people don't have any idea what they want in life. So, how can you "manifest" or bring good fortune and opportunities into your life? The nearest parking spot, the closing contract, the ideal spouse, etc. Successful individuals have developed a method for noticing and using conditions and resources to accomplish their goals faster, and that is to be a SWAGGER — not the typical one, though. Save the date, mark it on your calendars and never miss this life-changing episode of Stop Doing Nothing. We'll touch base on How To Become Everything You Want, and we have no other than SWAGGER coach, author, and speaker, Leslie Ehm. Key takeaways in this episode: ✔️ Swagger is manifesting who you are and holding on to it in the face of all the psychological crap, regardless of the situation or environment. As you build your swagger, people recognize that you are unshakable, unmovable in your sense of self. ✔️ Recognize that there's no one prescribed way of manifesting a swagger. There's no one way of showing up like anybody's swagger—what matters is it's real. ✔️ The key is not about glossy perfection in any way, shape, or form. It's being a perfectly imperfect, flawed human badass. ✔️ Understand that self-belief is way different than confidence. It's the difference between success and failure. The self-belief that doesn't rely on confidence is like jumping off the cliff, you take these risks and learn all this new stuff, but you're not going to die. ✔️ Live by the paradigm that we don't pick up other people's baggage at the airport, why do we pick it up in life? Stop looking for all of your validation to come from other people. ✔️ Remember that you only have one face. You don't show up as a different person in different situations or environments. Once you accept that that's self-acceptance, then you're not so busy trying to cover it up. About Leslie Ehm: Leslie Ehm is a Swagger Coach, training guru, speaker, and author who's helped thousands of professionals discover and unleash their unique brand of swagger - and finds success just by being who they really are. Leslie's been called "better than therapy," "a rock star," "ass-kicking," "a force of nature" and even "a witch" —and she's there for ALL of it. Connect with Leslie Ehm: Website: LeslieEhm.com Email: [email protected] How To Get In Touch With Phil Gerbyshak: Website: https://philgerbyshak.com/about/ Email: [email protected] Have you got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great. Training: https://stopdoingnothing.com Instagram: https://instagram.com/patrickallmond Twitter: https://twitter.com/patrickallmond Wear it: https://store.stopdoingnothing.com Facebook: https://www.facebook.com/StopDoingNothingDotCom iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269 LinkedIn: https://www.linkedin.com/in/patrickallmond/ Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/ Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10 YouTube: https://youtube.com/patrickallmond Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
Business Habits and Goals with Phil and Patrick
A significant piece of living life to the fullest is to set goals and achieve them. Anything is possible if you have your sight fixed. Whether it's losing weight or launching a business, all you need is the right attitude, goal-getter mindset, and support.
If you're struggling to reach your goals and realize your dreams, change your mindset and invest in educating yourself. Start by subscribing to Stop Doing Nothing and access resources to help you grow your business and live life on your terms.
Stop Doing Nothing is the scaffold that allows businesses and organizations to break through scaling limits. We tap on and invite leaders and champions in the industry to collaborate and share some insights on how they've succeeded.
In this Stop Doing Nothing episode of Catching Up with Phil and Patrick, you'll draw inspiration, techniques, strategies, and tips on how to achieve your goals.
Key takeaways covered in the episode:
How To Get In Touch With Phil:
Website: https://philgerbyshak.com/about/
Email: [email protected]
Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great.
Training: https://stopdoingnothing.com
Instagram: https://instagram.com/patrickallmond
Twitter: https://twitter.com/patrickallmond
Wear it: https://store.stopdoingnothing.com
Facebook: https://www.facebook.com/StopDoingNothingDotCom
iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269
LinkedIn: https://www.linkedin.com/in/patrickallmond/
Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/
Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10
YouTube: https://youtube.com/patrickallmond
Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show
Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
Recap of 2020 with Phil Gerbyshak
On the Stop Doing Nothing podcast, you will discover how to get results in business and life using the simplest methods possible. This is a podcast aimed for high-achievers who possess a rare burning desire to see above the fog of life, create a better world for themselves and those around them. Great coaching is the secret of all successful people. This is what they don't teach you in business school.
In this episode, we have Phil Gerbyshak, a technology geek who is always trying the latest and greatest tools so you don't have to. Phil is a former vice president of information technology at a full-service financial services company, where he and his team were responsible for supporting over 100 applications used by advisors, investment bankers, research analysts and support staff.
Phil also worked as a director of social strategy for a compliance software vendor focused on the financial services vertical where he coached, consulted and trained customers and prospects on integrating social media and social selling into their daily sales practices. Currently, Phil presents programs, trains, and coaches sales organizations and small business owners on sales and marketing strategies, optimizing their use of technology and social media.
Here are the key areas we covered in this episode:
How To Get In Touch With Phil:
Website: https://philgerbyshak.com/about/
Email: [email protected]
Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great.
Training: https://stopdoingnothing.com
Instagram: https://instagram.com/patrickallmond
Twitter: https://twitter.com/patrickallmond
Wear it: https://store.stopdoingnothing.com
Facebook: https://www.facebook.com/StopDoingNothingDotCom
iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269
LinkedIn: https://www.linkedin.com/in/patrickallmond/
Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/
Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10
YouTube: https://youtube.com/patrickallmond
Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show
Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
How to Get Rich Part 2
On the Stop Doing Nothing podcast, you will discover how to get results in business and life. This is a podcast aimed for high-achievers who possess a rare burning desire to see above the fog of life, create a better world for themselves and those around them. Great coaching is the secret of all successful people. This is what they don't teach you in business school. In this episode, we're going to jump into the second part of how you can get rich and achieve a freedom-based lifestyle.
Here are the key areas we covered in this episode:
Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great.
Training: https://stopdoingnothing.com
Instagram: https://instagram.com/patrickallmond
Twitter: https://twitter.com/patrickallmond
Wear it: https://store.stopdoingnothing.com
Facebook: https://www.facebook.com/StopDoingNothingDotCom
iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269
LinkedIn: https://www.linkedin.com/in/patrickallmond/
Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/
Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10
YouTube: https://youtube.com/patrickallmond
Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show
Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
Energized Client Culture with Cara Bell
On the Stop Doing Nothing Show, you will discover how to get results in business and life. This is a podcast aimed at high-achievers who possess a rare burning desire to see above the fog of life, create a better world for themselves and those around them. In this episode, you'll discover the secrets to an energized client culture with Cara Bell, Founder, and CEO of The Incredibly Attractive Marketing Co.
Many business owners are in a state of frustration right now. Moreover, the new normal is a learning process for everybody to get good at business, marketing, and at staying in the game. What can give you an edge over other entrepreneurs out there during this challenging time? Your level of tenacity will determine the outcome you can produce. So, make sure you grab a pen and paper because you don't want to miss the crucial points this powerful episode has to offer!
Key areas we covered in this episode:
The businesses that can pivot pretty fast are the ones that are going to survive in the new normal. Feel free to share it so more people can understand how an energized client culture works!
Interested in working with Cara Bell? She loves helping group businesses who make their clients feel like they belong, that they are getting what they were sold, and have a clear plan of action in place. Attract more qualified clients on social with EASE — without forcing sales — by doing what comes most natural to you: teaching. Use your Natural Teaching Energy to transform the way your prospects think and make them eager to invest with you. Reach out to her on Linkedin: https://www.linkedin.com/in/cara-bell-36b95a2b/
Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great.
Training: https://stopdoingnothing.com
Instagram: https://instagram.com/patrickallmond
Twitter: https://twitter.com/patrickallmond
Wear it: https://store.stopdoingnothing.com
Facebook: https://www.facebook.com/StopDoingNothingDotCom
iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269
LinkedIn: https://www.linkedin.com/in/patrickallmond/
Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/
Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10
YouTube: https://youtube.com/patrickallmond
Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show
Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
How to Get Rich Part 1
On the Stop Doing Nothing podcast, you will discover how to get business and life results using the most straightforward methods possible. This podcast aimed at high-achievers who possess a rare burning desire to see above the fog of life and create a better world for themselves and those around them. Great coaching is the secret of all successful people. They don't teach you this in business school. In this episode, learn how you can get rich.
Key areas we covered in this episode:
Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great.
Training: https://stopdoingnothing.com
Instagram: https://instagram.com/patrickallmond
Twitter: https://twitter.com/patrickallmond
Wear it: https://store.stopdoingnothing.com
Facebook: https://www.facebook.com/StopDoingNothingDotCom
iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269
LinkedIn: https://www.linkedin.com/in/patrickallmond/
Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/
Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10
YouTube: https://youtube.com/patrickallmond
Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show
Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
How to Run Your Business with Less Stress
On the Stop Doing Nothing podcast, you will discover how to get results in business using the most simple methods possible. This is a podcast aimed for high-achievers who possess a rare burning desire to see above the fog of life, create a better world for themselves and those around them. Great coaching is the secret of all successful people. This is what they don't teach you in business school. In this episode, you're going to learn how to run your business with less stress.
If you're managing your own business, it's crucial to equip yourself with how to deal with different stress levels. Let's face it, the longer you are in business, the more challenges you will face. I bet you're excited to discover some of the stress-busting strategies that will benefit you in the long run.
Here are the key areas we covered in this episode:
Got VALUE from this episode? Let's take your success to the next level! Stop Doing Nothing offers a coaching plan that is designed and delivered based on your unique needs/goals. If you want to innovate and grow faster, start acting today. Learn more about business mastery, generating wealth, personal development, and many more. You get to pick your transformation! Remember, action is the great thing that separates the average from the great.
Training: https://stopdoingnothing.com
Instagram: https://instagram.com/patrickallmond
Twitter: https://twitter.com/patrickallmond
Wear it: https://store.stopdoingnothing.com
Facebook: https://www.facebook.com/StopDoingNothingDotCom
iTunes: https://podcasts.apple.com/us/podcast/stopdoingnothing-high-achiever-radio-show/id702153269
LinkedIn: https://www.linkedin.com/in/patrickallmond/
Join our Empire Builders: How to Build a Thought Leader Lifestyle Facebook Group at https://www.facebook.com/groups/empireb/
Spotify: https://open.spotify.com/show/2BhnQzcLYYf3jNTtVB7i10
YouTube: https://youtube.com/patrickallmond
Stitcher: https://www.stitcher.com/podcast/stopdoingnothing-high-achiever-show
Amazon: https://music.amazon.com/podcasts/d36d38a7-b1b7-4738-bdf7-b05bcbfd1964/StopDoingNothing-Life-High-Achiever-Show
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