You have a past. Most of us have memories we can't quite shake, words we wish we hadn't said, and moments we'd rewind in a heartbeat if we could.

The problem isn't having a past. It's letting it become a jail cell.

"We are products of our past, but we don't have to be prisoners of it." — Rick Warren

In this episode, John unpacks why replaying old mistakes keeps you stuck, and how making one conscious decision today can free you to actually impact the future you're after.

Get The Optimistic Outlook on Amazon: https://www.amazon.com/Optimistic-Outlook-Lessons-Important-Muscle/dp/B0G4R5VJH1/