ALIGNED & ALIVE with Chrissy May

Stop Ghosting Your Goals, Start Dating Your Safety


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In this episode, we explore why self-sabotage isn’t about laziness or lack of discipline, but protection. Often rooted in fear of rejection and loss of safety, self-sabotage shows up right before growth, visibility, or deeper connection.

This is a grounded conversation about self-trust, clarity, and leading yourself with compassion.


In This Episode:

  • Why self-sabotage is self-protection, not failure
  • The link between rejection, safety, and behavior
  • How the nervous system influences decisions
  • Simple ways to begin healing the root of self-sabotage
  • Closing emotional loops to create calm and clarity

If you’re interested in private immersions, retreats, workshops, or speaking experiences designed to support real, lasting change, reach out directly at [email protected] to explore what support might be right for you.

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ALIGNED & ALIVE with Chrissy MayBy Chrissy May

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