<p>"I'm not a gym bunny"... "I'm not a runner"... Said these things? Listen to this podcast...</p>

"I'm not a gym bunny"... "I'm not a runner"... Said these things? Listen to this podcast...

Stop Letting Your EGO Ruin Your Progress....

This podcast delves into all aspects of fitness. In particular, how to grow muscle, lose-fat and optimise your nutrition. We aim to tackle complex topics so that you can get the most out of your training, nutrition and lifestyle so that you can get the physique you want.

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Stop Letting Your EGO Ruin Your Progress....

Stop Letting Your EGO Ruin Your Progress....

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