Stop, Look & Listen

Stop, Look & Listen

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Stop, Look & Listen episodes

  • How I Lost 60 Pounds By Shifting My Subconscious Mind with Richard T Mantey
    In this week's episode of Stop, Look and Listen, LeTroy Gardner engages in an inspiring conversation with Richard Mantey, a Ghanaian-Canadian author of the transformative books "Four Step Method of Losing Weight" and "Money Mindset: Reprogram Your Subconscious Mind for Wealth." Richard shares his personal journey of overcoming obesity and how a chance encounter led him to a life-changing realization about the power of the subconscious mind. Discover the four-step method that helped Richard lose over 60 pounds and how it can help you achieve your weight loss goals. Additionally, delve into the concept of reprogramming your mindset to attract wealth and abundance. Tune in for an enlightening discussion on health, wealth, and the power of the mind!

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    38 min
  • Attorney Sejal Thakkar Teaches Workplaces to Embrace Empathy and Understanding
    In this episode of Stop, Look and Listen, LeTroy Gardner as he sits down with Sejal Thakkar, an attorney, educator, and founder of TrainXtra. Sejal shares her journey growing up as a first-generation Indian American, facing discrimination and cultural challenges, and how those experiences shaped her mission to promote civility in the workplace. Discover how TrainXtra empowers organizations to create inclusive and respectful environments through customized workshops and leadership training. Sejal discusses the importance of addressing bias, fostering open dialogue, and the role of leadership in setting the tone for a civil workplace. Tune in for an inspiring conversation about resilience, empathy, and the power of the platinum rule in transforming workplace culture.

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    46 min
  • Why Now is the Time to Pursue Your Passions With Carol Kabaale
    In this episode of Stop, Look and Listen, host LeTroy Gardner welcomes Carol Kabaale, a Meta-certified ad strategist from South Africa. Carol shares her journey from corporate hospitality to entrepreneurship, highlighting her decision to pursue a career that offers freedom and fulfillment. Discover how Carol transitioned into digital marketing, specializing in Facebook and Instagram ads, and learn her strategies for building successful ad campaigns. This episode is packed with insights on the importance of community, staying updated with trends, and the significance of testing and refining ad strategies. Tune in for an inspiring conversation about taking control of your career and finding your passion.

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    Website: https://carolkabaale.com 
    About me: https://carolkabaale.com/about 
    Work with me: https://carolkabaale.com/work-with-me
    25 min
  • An Entertainment Lawyer's Global Vision with Amy Oraefo
    Join host LeTroy Gardner on this week's episode of "Stop, Look and Listen" as he sits down with entertainment lawyer, consultant, and founder of Creative Passport, Amy Oraefo. Dive into Amy's journey from a trained dancer to a pioneering entertainment attorney, her impactful return to Nigeria, and her insights into the evolving world of entertainment law. Discover how culture and heritage shape her practice, the challenges of being a first-generation American, and her dedication to empowering creatives globally. Don't miss this engaging conversation filled with wisdom, humor, and inspiration!

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    50 min
  • From Military Service to Executive Coaching with Raymond Kemp
    Join us in this inspiring episode of Stop, Look, and Listen as host LeTroy Gardner sits down with the honorable Raymond Kemp Sr., CEO of Kemp Solutions and a 33-year Navy veteran. Dive into Raymond's journey from his early days in the Navy, facing racial discrimination, to becoming the first Black Fleet Master Chief in Europe and Africa. Discover the motivation behind his perseverance and the leadership principles he embodies. Raymond shares insights into his transition from military to civilian life, founding Kemp Solutions, and his vision for leadership development. This episode is a testament to resilience, adaptability, and the power of leadership to foster positive change.

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    51 min
  • An Intimate Magic Experience Transporting 12 Strangers with Derek Selinger
    Join us for an enchanting episode of Stop, Look and Listen as host LeTroy Gardner welcomes the illustrious magician and filmmaker, Derek Selinger. Known for his mesmerizing "Box of Wonders" show and his appearances with legends like Penn and Teller, Derek shares his extraordinary life journey, from a miraculous birth story to becoming a master of magic. Discover how a near-death experience shaped his outlook on life, the importance of mentorship in mastering magic, and how he balances intimate performances with large-scale shows. Derek also delves into the impact of social media on the art of magic and the significance of pursuing dreams despite life's challenges. Don't miss this captivating conversation that will leave you inspired and in awe!

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    1 hr 3 min
  • 50 Years of Kool & The Gang with Robert "Kool" Bell
    In this classic episode of Stop, Look and Listen, host LeTroy Gardner sits down with Robert "Kool" Bell, the legendary co-founder and bass guitarist of Kool & the Gang in honor of the band's induction into the Rock & Roll Hall of Fame. With over 50 years in the music industry and numerous accolades, including seven Grammy Awards, Robert shares insights into his illustrious career and the band's enduring legacy. He pays tribute to his late brother Ronald Bell and discusses the inspiration behind their new single, "Pursuit of Happiness." The conversation also delves into the band's history, their evolution across genres, and their influence on hip hop through sampling. Robert also unveils his entrepreneurial ventures, including the launch of Le Kool Champagne and solar energy projects in Africa. Tune in for a celebration of music, innovation, and the pursuit of world peace.

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    43 min
  • A Matchmaker's Tips for Finding Your Person With Holly McCusker
    Join host LeTroy Gardner as he talks to Holly McCusker, a renowned dating and relationships coach, as she shares her personal journey from heartbreak to becoming a matchmaker and the creator of Love Prescriptions. Holly delves into the intricacies of relationships, offering valuable advice on self-awareness, healing from past relationships, and the importance of authenticity in dating. Discover the three C's of relationship sustainability and learn how to transform your dating mindset for better connections. Don't miss this episode filled with transformative insights!

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    https://youtu.be/QQz0HjRpO5w
    44 min
  • An Insider's View of Iconic Comedians With Scott Edwards
    Join host LeTroy Gardner as he sits down with comedy veteran and serial entrepreneur Scott Edwards in this week's episode of Stop, Look, and Listen. Discover the fascinating world behind the scenes of comedy as Scott shares his journey from owning comedy clubs to becoming a podcast host. With stories featuring legendary comedians like Gary Shandling, Dana Carvey, and Jerry Seinfeld, Scott dives into the highs and lows of the comedy industry. Learn about the impact of social media and cancel culture on comedy today and why clean comedy fundraisers are making a comeback. Tune in for an insightful conversation filled with laughs and lessons from the comedy world!

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    50 min
  • Phylicia Rashad on Heritage, Education, and The Impact of The Cosby Show
    In this classic episode of "Stop, Look and Listen," from 2020, we have the honor of hosting the legendary Phylicia Rashad. Known for her iconic role as Clair Huxtable on "The Cosby Show," she shares her profound insights on the current state of the world, the importance of heritage, and the power of community. From her cherished memories of growing up in a nurturing environment to her passionate involvement in preserving African American cultural sites, Felicia's wisdom and grace shine through. Tune in to hear her thoughts on activism and her experiences in the entertainment industry. Don't miss this inspiring conversation with a true matriarch of the Black community.

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    https://youtu.be/8VMNs_iEGrc
    53 min

About Stop, Look & Listen

From the publisher's feed

Stop, Look & Listen is an interview podcast hosted by LeTroy Gardner. The show features interviews with entrepreneurs, musicians, actors, politicians and other newsmakers. Check out the video…