Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop

Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy boundaries with loved ones and say "no" without guilt. 🌟

What you'll learn:

• Common people-pleasing behaviors in bariatric patients
• The social pressures that can derail your diet and exercise routines
• Six essential strategies for setting boundaries effectively

This session is perfect for you if:

• You find it hard to say no to requests that could hinder your progress
• You feel guilty about prioritizing your needs post-surgery
• You face pressure to eat or act in ways that don't support your health goals

About Rodolfo Alverez: Rodolfo has been a leader in the wellness field since 2010, offering programs worldwide, including in Chile, Mexico, Canada, and the US. His straightforward approach and infectious charisma make his workshops both enlightening and enjoyable.

👉 Don't miss out! Click play and start prioritizing yourself today.

#BariatricSurgery #WellnessWorkshop #WeightLossJourney #HealthyBoundaries #SelfCare

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