Sign up to save your podcasts
Or
Share Stop Shoulding on Yourself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stop Shoulding on Yourself
By Heidi EngelArts
Stop Shoulding on Yourself episodes
- 10 min
- Pre-contemplation: I'm not ready to make a change
Learn about this first and totally natural stage of change.
14 min
About Stop Shoulding on Yourself
From the publisher's feed
A place where people can come to laugh and learn with practical tips and tricks for navigating the most difficult aspects of your life, partnership, parenting, health, self-care and career. Heidi is a…
Life Coach, Chinese Medicine practitioner, Qi gong master, mother and empath.