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A place where people can come to laugh and learn with practical tips and tricks for navigating the most difficult aspects of your life, partnership, parenting, health, self-care and career. Heidi is a... more
FAQs about Stop Shoulding on Yourself:How many episodes does Stop Shoulding on Yourself have?The podcast currently has 12 episodes available.
March 08, 2022Pre-contemplation: I'm not ready to make a changeLearn about this first and totally natural stage of change....more14minPlay
FAQs about Stop Shoulding on Yourself:How many episodes does Stop Shoulding on Yourself have?The podcast currently has 12 episodes available.