Coffee and TheraTEA

Stop Shoulding Yourself


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It's another spro sode with Alyssa all about how to stop shoulding yourself and focus on your needs and your WHYs. Here’s what you’re going to walk away with:

  • Tangible strategies for building functional to-do lists
  • Ideas for automatization and optimization to ease your mental burden
  • The reality that our world is asking too much & validation for how hard you are working!
  • Did you like this shorter format? Let us know at [email protected] and keep the conversation flowing on Instagram at Instagram.com/coffeeandtheratea

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