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For couples living and sleeping together snoring is a fact of life, a mild annoyance but nothing to get worked up about...or is it?
Long term snoring becomes an marker of, and perhaps even a driver of, major chronic diseases such as heart disase and alzheimers. At the very least, we know that snoring impairs oxygenation while we sleep and upsets the rest of those around us. But at its potentially most grave, snoring may be the underlying sleeping (sorry) signal of big health decline to come.
So now that you're motivated to fix that pesky habit, join us for 5 simple hacks that will help you solve snoring and return everyone to a deep and restful night's sleep.
Pick up our favourite snoring relief nutrients and herbs here -
Cordyceps
Revive Active
🎙️ Discover more wellness insights on the Wandering into Wellness podcast.
https://open.spotify.com/show/1CFbaYXRMzJktkevtcAKqL?si=aec0fd136c3c48fd
🌿 Find more holistic products at The Hopsack. Use coupon code WANDERING10 for a 10% basket discount - one time use only so go wild on wellness!
https://www.thehopsack.ie/
https://www.thewanderingintowellnessproject.com
By Wandering Into Wellness5
22 ratings
For couples living and sleeping together snoring is a fact of life, a mild annoyance but nothing to get worked up about...or is it?
Long term snoring becomes an marker of, and perhaps even a driver of, major chronic diseases such as heart disase and alzheimers. At the very least, we know that snoring impairs oxygenation while we sleep and upsets the rest of those around us. But at its potentially most grave, snoring may be the underlying sleeping (sorry) signal of big health decline to come.
So now that you're motivated to fix that pesky habit, join us for 5 simple hacks that will help you solve snoring and return everyone to a deep and restful night's sleep.
Pick up our favourite snoring relief nutrients and herbs here -
Cordyceps
Revive Active
🎙️ Discover more wellness insights on the Wandering into Wellness podcast.
https://open.spotify.com/show/1CFbaYXRMzJktkevtcAKqL?si=aec0fd136c3c48fd
🌿 Find more holistic products at The Hopsack. Use coupon code WANDERING10 for a 10% basket discount - one time use only so go wild on wellness!
https://www.thehopsack.ie/
https://www.thewanderingintowellnessproject.com

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