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Day 6 of 21 Days to Kick Start Your Best Life takes a look at the science behind gratitude, how practicing gratitude can help you achieve your goals and how actually bring gratitude into your daily life.
Show notes can be found at www.girltrieslife.com/podcast/6
Day 5 of the 21 Days to Kick Start Your Best Life challenge is all about incorporating creativity into your life. For those that don't think they're creative... try it! I can almost guarantee that it will add value to your life, get you thinking differently, relieve stress and then some.
Shownotes: www.girltrieslife.com/podcast/5
Share your photos from the challenge by tagging me @girltrieslife or using #girltrieslife21
Day 4 of 21 Days to Kick Start Your Best Life is all about action, the doing, moving forward. Inspired by Shonda Rhimes, I've been using her words as a mantra for a couple of years now, and have some tools to help you get more doing and less dreaming into your days.
For shownotes, go to www.girltrieslife.com/podcast/4
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