Ambitious and Balanced Working Moms

Stop Surviving (Part 2): Ena’s Journey from Burnout to Boundaries


Listen Later

It’s part 2 of the Stop Surviving series, and today, I am talking with my former client, Ena, who once lived in a constant state of busyness and burnout and didn’t even realize how much she was missing. She shares how her life has transformed since joining Ambitious and Balanced: from running on autopilot to feeling joy in the little things, from defining her worth by productivity to finding peace and presence. If you’ve ever felt like your only options are “keep hustling” or “give it all up,” this episode will show you that there's another way. 

Topics in this episode:
  • How Ena shifted from burnout to balance—and what clicked first 
  • The myth that productivity equals value (and how she broke free) 
  • Tools to separate your thoughts, feelings, and actions for more control 
  • What it really feels like to be present with your family again 
  • Why it’s possible to thrive in your career and motherhood without guilt

Show Notes & References:
  • You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg  
  • Book a free breakthrough call here: https://www.rebeccaolsoncoaching.com/book 
  • Learn more about Ambitious & Balanced here: www.rebeccaolsoncoaching.com/ambitiousandbalanced 
  • Download the Free Daily Kickstart tool: www.ambitiousandbalanced.com/daily-kickstart

Enjoying the podcast?
  • Make sure you don’t miss a single episode! Subscribe on Apple Podcasts, Spotify, or where ever you listen to podcasts
  • Leave a rating and review in Apple Podcasts or Podchaser

...more
View all episodesView all episodes
Download on the App Store

Ambitious and Balanced Working MomsBy Rebecca Olson

  • 5
  • 5
  • 5
  • 5
  • 5

5

84 ratings


More shows like Ambitious and Balanced Working Moms

View all
Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,473 Listeners

Women Changing Leadership with Stacy Mayer by Stacy Mayer

Women Changing Leadership with Stacy Mayer

53 Listeners

Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

Think Fast Talk Smart: Communication Techniques

828 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,365 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,559 Listeners