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Stop the Bully Within
Stop the Bully Within episodes
- S2:E3 - The Inner Super Power of Your Body
Your body is one of your easiest Inner Super Power to master and mastering it can have profound effects on your moods and confidence level! In this episode, we share one powerful tool you can use to shake those negative feelings and skyrocket your confidence with ease.
Click here for the full show notes.
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25 min - S2:E2 - The Inner Super Power of Words
Your words have immense powers! The wrong words spoken at the wrong time can create significant destructions AND the right words spoken at the right time can heal a broken soul. In this episode, we'll explore how to use the power of your words to create the life you want. Learn to build your self-confidence, self-esteem, and self-worth by using the power of your words.
Click here for the full show notes.
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29 min - S2:E1 - Are Your Fears and Self-Doubts Holding You Back?
Welcome to the first episode of Season Two of the Stop the Bully Within podcast. In this episode, we will review some of what we've discussed in Season One to help refresh your memory. Together, we will work on identifying and overcoming your fear and self-doubts in Season Two. Our goal is to help you create a strong sense of self and unshakable confidence so you can be your own superhero.
Click here for the full show notes.
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33 min - S1: Bonus #6: How I Overcame My Very Public Failure
William Hung is best known for his very public failure when he auditioned for American Idol, singing his rendition of Ricky Martin's She Bangs. Even though the media tried to make fun of him, William was the one to get the last laugh by signing several record deals and appearing on national television shows.Listen in and learn how his positive mindset created such a monumental win for him.
Click here for the full show notes.
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37 min - S1: Bonus #5: Going From Numb to Self-Cutting to Success
When Veenu Keller was a teenager, she turned to cutting to get relief from her internal pain. Today, she coaches teens and adults to believe in themselves and to know they always have a choice.
Click here to visit the show notes page. JacquiLetran.com/podcast
39 min - S1:E10 - Transform Your Inner Bully Into Your Best Friend
Welcome to the last episode of the Stop the Bully Within podcast. In this episode, we will give a summary key points we've discussed throughout season one. Instead of allowing your Inner Bully to continue to control you and make your life miserable, you can transform your Inner Bully into your best friend and personal champion.
You can follow our simple action steps to create the self-esteem, self-confidence, and self-worth you've been dreaming about.
Click here for the show note page.
JacquiLetran.com Instagram.com/MsLetran Facebook.com/StoptheBullyWithin
23 min - S1:E9 - How to Create Highly Effective Goals
Want to learn how to create highly effective goals so achieving them would be easy for you? What about learning a simple mind hack that virtually guarantees your success? In this episode, we'll show you how to set up your powerful goal statements and the steps you can take to achieve your goals with ease. You don't have to let your anxiety, fear, or doubt hold you back. You can build your self-esteem, self-confidence, and self-worth.
Click here for the show note page.
JacquiLetran.com Instagram.com/MsLetran Facebook.com/StoptheBullyWithin
22 min - S1: Bonus #4 Want to Overcome Your Limitations? JUMP!
In life, some people will focus on your weaknesses. You have to find ways to look past that to achieve your goals. In this episode, ex-Professional BMX Freestyle Champion, Dennis Langlois, discussed how he JUMPED to overcome his weaknesses and build confidence.
Click here to visit the show notes page. JacquiLetran.com/podcast
33 min - S1:E8 - How to Rewire Your Mind for Success
As humans, we are wired to fail when our goals don't match our current belief system. In this episode, we'll talk about why so many people are great starters (but not good finishers), why people self-sabotage, and the workaround that makes achieving your goals a thing of your reality. Stop allowing your anxiety, fear, or doubt hold you back. You can build your self-esteem, self-confidence, and self-worth.
Click here for the show note page.
JacquiLetran.com Instagram.com/MsLetran Facebook.com/StoptheBullyWithin
21 min - S1:E7 - How to Disarm Your Inner Bully's Secret Weapons
Your Inner Bully likes to keep you playing small and stuck in your misery but you don't have to play by your Inner Bully's rules anymore. Learn how to master this one simple and powerful tool to disarm your Inner Bully's secret weapon. Regain your self-confidence, self-esteem, and self-worth now.
Click here for our show notes page.
StoptheBullyWithin.com
25 min
About Stop the Bully Within
From the publisher's feed
Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life.
This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.