This episode is taken from a lecture I presented. If you are finding yourself stuck in a cycle of wanting to lose weight but struggling to stick to your goals, this week's episode is for you!

Psst... Remember to hit the link in the show notes and register for my FREE WEIGHT LOSS COURSE! I’ll tell you exactly how I repaired my hormones, lost 20kg and got my health in balance!

Links mentioned:
FREE WEIGHT LOSS COURSE
F THE SCALE WEIGHT LOSS PROGRAM

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