[RERUN from 12/5/23] Masculine and Feminine Dynamics in Relationships. Kayla dives deep into conversation with a special guest from Nashville about the complexities of modern relationships. As they converse, they explore how men truly want to feel in their partnerships and the importance of supportive behaviors. Join them as they debunk body shame myths and reveal the real truths behind societal pressures. Tune in for an eye-opening discussion that will reshape your perspective on love, connection, and self-acceptance.

[RERUN from 11/28/23] In this empowering episode, join Kayla as she delves into embracing the mom body. Discover how to cultivate a positive relationship with your body after childbirth as She shares her personal stories and offers invaluable advice on feeling confident and sexy in your skin.

Gain insights into practical treatments and self-care practices for addressing stretch marks and other postpartum skin concerns. Kayla candidly discusses her experiences with various treatments, offering tips and recommendations for fellow moms navigating similar journeys.

Whether you're a new mom, a seasoned parent, or simply curious about body positivity and self-love, this episode is a must-listen. Tune in to discover how to embrace your Mom Bod with grace, confidence, and a newfound sense of empowerment.

[RERUN from 11/21/23]

Things to think about: 

1. How do you recognize when you’re feeling overstimulated?
2. What strategies or coping mechanisms do you use to manage overstimulation?
3. How does overdrive affect your emotional well-being and mental health as a parent?
4. If there were any changes you could make in order to minimize the overstimulation and improve your parenting experience, what would they be? 

Kayla answers all these questions in this week's MINI episode: How to Manage Overstimulation In A World that's so go, go, go. 

Strive for greatness. Move Intentionally. Tune in now. 

[RERUN from 11/15/2023] The New Moon is in Scorpio and this means it's transformation time! I am giving you 5 steps you can incorporate into your life, so you can accept this abundance of transformation happening for you to its fullest potential.  Imagine being more productive, focused, and most importantly, happy.  Have you ever been told to look at the glass half-full, instead of half-empty? This conversation delves into the art of work-life balance and the magic that springs from living intentionally. I open up about manifesting abundance and growth, and the power of positivity in shaping our reality.  Remember, each sunrise greets us with a canvas primed for the masterpiece of our lives – the question is, what will you paint? https://www.stopyellingpodcast.com https://www.instagram.com/itskaylahoward https://www.instagram.com/stopyellingpodcast  https://www.tiktok.com/itskaylahoward

[RERUN from 11/07/2023] Welcome to Stop Yelling, the podcast that explores the intricacies of love and relationships. This week's episode went differently than expected, but as you begin to listen, Kayla takes us through a very sudden change of plans and also discusses the importance of unpacking past relationships with your new partner and open communication. She also challenges the idea of love being blind or if physical attraction is the key ingredient. What does this man have to say about females living in their masculinity? Ready to manifest the man of your dreams? Join us as we take you through an insightful conversation you do not want to miss. https://www.stopyellingpodcast.com https://www.instagram.com/itskaylahoward https://www.instagram.com/stopyellingpodcast  https://www.tiktok.com/itskaylahoward --- Send in a voice message: https://podcasters.spotify.com/pod/show/stopyellingpodcast/message

[RERUN from 10/31/2023] Wishing you a Happy Halloween! Tune in to this week's episode featuring Kayla and her guest Abby for some spooky fun. Take a moment to reflect on your favorite celebrity costume and your most memorable roleplay costumes in the bedroom. Have you been thinking about making a lifestyle change? Kayla shares her thoughts on the trending weight-loss method, Ozempic. And of course, in the spirit of Halloween, Abby and Kayla share their scariest hook-up stories, out-of-pocket experiences, and how they make the world their oyster. Join us for a fun and lighthearted conversation on Stop Yelling. 

Remember that awkward first attempt at a hook-up? Sorry, she's just not that into you. Spill the tea on the dynamics of hook-ups, why Kayla couldn't perform her "throat goat special", and why it's essential to maintain high standards from the get-go. We've got a special treat for the ladies - some handy tips on pleasing your man in the bedroom. Explore the fascinating connections between life astrology provides. As we navigate these concepts, you could discover something new about yourself. Buckle in and get your notepad out - this episode is not one to miss. 

Kayla is joined by her best friend, Emily, a dog mom, Jesus lover, coffee fanatic, and the cookie to her cream. In this conversation, the ladies discuss how they've evolved as individuals, body dysmorphia, dealing with grief, and the birth of Stop Yelling. This episode is a testament to the enduring nature of friendships formed from the most contrasting personalities.  Discover the intricacies of communication within close relationships as Emily and Kayla explore the fine line between seeking a friend's ear and their counsel. We've all been there—venting without wanting advice, a concept we affectionately dub "stop yelling," and the internal tug-of-war it creates. The episode peels back the layers on the challenges of giving and receiving advice, the patience needed when it goes unheeded, and making tough choices about toxic influences. We dive into the art of vulnerability, revealing why sometimes we choose to shield our flaws from even those closest to us.  We invite you to embrace the diverse tapestry of genuine connections that transcend common interests, encouraging a spirit of inclusivity and love in all your relationships. Join us for an episode brimming with laughter, learning, and the reaffirmation of life's most precious ties.

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[VIDEO AVAILABLE ON SPOTIFY] First things first...can we talk about Doja Cat? Buckle up as we unravel the mystery and discuss the bizarre theories around her 27th birthday. We're not churning out conspiracy theories, but sharing thoughts and exploring different angles. We also dive headfirst into the awe-inspiring universe our children are set to inherit. Ever walked into the messy aftermath of a breakup that's not your own? We've all been there; navigating rebound relationships can feel like walking blindfolded. Kayla shares personal experiences and thoughts on dating post-breakup, the dynamics of such relationships, and the potential pitfalls. We also take a sobering look into the darker side of relationships, discussing the reality of dealing with manipulative partners. We share insights on maintaining healthy boundaries and the importance of seeking help when things get unbearable.Finally, we'll switch gears to talk about love - love for our children, our listeners, and most importantly, ourselves. We'll celebrate my daughter's birthday, express gratitude, and emphasize the importance of self-love and living in the present. After all, the journey is as important as the destination. Don't yell, just listen.

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Have you ever unexpectedly reconnected with an ex? What does taking a break in a relationship mean to you? What is your definition of cheating? While tuning into this week's episode, discuss the importance of setting boundaries when finding stillness and move on to triggering topics such as betrayal, Kayla’s cheating scandal, and toxic- Narcissistic Men. Ever dated a Narcissist? Well, the class is in session. Narcissism 101: LOVE-BOMBING. Join me as we unpack the intricacies of relationships, narcissistic patterns, breaks, and utter betrayal, and appreciate the beauty of unexpected moments. Everything happens for a reason. Don't yell, Just listen.

www.instagram.com/itskaylahoward www.instagram.com/stopyellingpodcast www.stopyellingpodcast.com www.youtube.com/itskaylahoward