Hold onto your cups, because Kayla is about to take you through her journey through New York City and the erotic experiences she encountered. Turn quarter life crisis into a full-thrive ERA. Oh, and...ever get a text from your Ex on your birthday? Here's what she says -Ever found yourself torn between looking after your own emotional health and the irresistible urge to cater to someone else's needs? We've all been there, and in this heart-to-heart, we tackle the art of setting boundaries within relationships. From navigating the emotional investment to the tough love mantra of knowing when enough is enough, this conversation takes you on a roller-coaster ride of self-discovery.But the discussion doesn't end there. We ponder on the alleged selfishness in self-care and delve into the realm of spiritual and religious connections in one's healing journey. So grab that journal of yours, and join us as we reflect on personal growth and the pivotal role of self-care in our overall wellbeing. This engaging chat promises you a blend of personal anecdotes, humor, and real-life lessons that will both entertain and enlighten. You don't want to miss it!

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[RERUN from 9/18/2023] The road to this podcast was paved with numerous personal experiences, one of the most impactful being my daughter's skin issues. This led to an exploration of holistic healing, a life-altering journey that I'm excited to share with you. We'll dive deep into my cyber testing scan revelations about vitamin deficiencies, brain fog, and resentment. You'll learn about the 'Live and Let Live' motto that has become my guiding light, and how affirmations can be a powerful tool for cultivating positivity. So, buckle up and join me on this enlightening journey filled with self-discovery, healing, and a whole lot of heart. Your quest for balance, understanding, and a dose of positivity starts here at the Stop Yelling podcast.

www.instagram.com/itskaylahoward www.instagram.com/stopyellingpodcast www.stopyellingpodcast.com www.youtube.com/itskaylahoward