
Sign up to save your podcasts
Or


As a child, Charlene experienced PTSD from an unhealthy home environment. She ran away from home and was attracted to the 'dark side'. Her life took a positive turn, when she began following in the footsteps of a meditation teacher. Today, she helps people understand there are powerful ways to heal, empowers those that are stuck and teaches meditation. Charlene shares these powerful nuggets of life wisdom:
- we can heal from almost anything
- you can do this
- ask yourself what brings you joy
- follow your joy
- neurons that fire together stay together
- find a way to 'let go', e.g. journal, feel the feelings or cry, weekly for an hour
- be mindful of your night dreams, which are metaphors and powerful energy
- do the 'body work', e.g. release the memories and energy from the body
- practice meditation and visualization
- build your conscious mind
- make meaning out of your suffering
- we are developing a collective conscious
- you are the drop that is making the wave happen
- practice appreciation, gratitude and be positive
http://www.soulsciences.net
[email protected]
tags: Charlene, Jones, writer, author, healing, abuse, PTSD, healthy, mind, body, meditation, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com
Stephanie Raffelock and I bring you another episode of “Holiday Stories” with our special guest, Diane Dewey.
tags: Diane, Dewey, writer, author, podcast, host, Fixing, the, Fates, Dropping, In, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com
Evelyn grew up as a self-sufficient child and adult. She served in the Peace Corps, where she learned to take risks. Evelyn also found herself questioning certain rules and regulations. She shares the following nuggets of life wisdom:
- travel transforms us
- people that have the least tend to be the most content
- be mindful of the serendipity of life
- travel teaches us not to take things for granted
- turn the negative into a lesson
- know who you are
https://www.evelynlatorre.com/
tags: Evelyn, Kohl, LaTorre, writer, author, Behind, Inca, Walls, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com
Stephanie Raffelock and I bring you another episode of “Holiday Stories” with our special guest, Eileen Harrison Sanchez.
tags: Eileen, Harrison, Sanchez, writer, author, Freedom, Lessons, A, Novel, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com
Jane initially struggled with being an introvert. However, she discovered that it can actually be an asset. Jane went outside of her comfort zone. Now, she empowers introvert that may be struggling in the workplace and empowers them. Jane shares the following nuggets of wisdom to those that consider themselves introverts:
- embrace the 'introversion'
- being an introvert helps you build relationships
- be mindful if your introversion may be holding you back
- take steps to challenge yourself and go outside outside your comfort zone
https://janefinkle.com/
tags: Jane, Finkle, writer, author, career, consultant, introvert's, complete, career, guide, from, landing, job, surviving, thriving, moving, on, up, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com
From the publisher's feed