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Rebecca experienced cancer diagnosis through the eyes of a daughter. She knew she could either focus on what isn't (allow fear to creep in) or focus on what is (enjoy each day). Rebecca chose the latter. She shares these powerful nuggets of life wisdom:
- appreciate every moment
- encourage perseverance
- focus on mind, body, spirit connection
- our minds have the power to heal our bodies
- how you experience life depends on how you see life
- there's so much joy when we focus on what is there
- every cancer experience is unique
- be open
- love through the fear
- engage instead of withdraw
- serve who we are
https://rebeccawmunnauthor.com/
https://twitter.com/rebeccawmunn
https://www.facebook.com/rebeccawmunnauthor/
tags: Rebecca, Whitehead, Munn, writer, author, cancer, Gift, of, Goodbye, Story, Agape, Love, All, of, Us, Warriors, Cancer, Stories, Survival, Loss, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
Stephanie Raffelock and I bring you another episode of “Holiday Stories” with our special guest, Jeanne Guy.
tags: Jeanne, Guy, writer, author, gatherings, workshops, Seeing, Me, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
https://storiesthatempower.com/
When Kristen lost her baby, she leaned into journaling as a way of coping and navigating loss. She felt a loss of relationships, identity and dreams. Kristen chose not to allow events to define her. She navigated from the grief and rebuilt herself from the ground up. Kristen put herself back together again in new and better ways. She shares these powerful nuggets of life wisdom:
- change and trauma can be a great opportunity/gift if we can keep our hearts open
- look for the opportunity to grow
- we have the capacity to be resilient
- there's a mystery to healing
- be patient with yourself
- grief is not a straight line
- savor moments of peace
- look for something to have hope in
- look for the good
https://kristenrademacher.com/
https://www.facebook.com/kristenrademacherauthor
tags: Kristen, Rademacher, author, writer, life, coach, ADHD, LD, specialist, From, the, Lake, House, A, Mother's, Odyssey, of, Loss, and, Love, memoir, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
A special "Holiday Stories" episode with guest Stephanie Raffelock.
tags: Stephanie, Raffelock, holiday, stories, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
Losing her brother to AIDS and her spouse to cancer, planted seeds of addiction in Rosemary. She felt that was surviving from crisis management. Rosemary shares these powerful nuggets of life wisdom:
- we need an outlet for our emotions
- exercise helps us to cope
- accept that it's time to grieve
- the only way past it is through it
- the edges will soften in time
- seek a relationship with a high power
- one cannot do it alone
https://rosemarykeevil.com/
tags: Rosemary, Keevil, author, writer, The, Art, of, Losing, It, Memoir, Grief, Addiction, storiesthatempower.com, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean
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