Why is Self-love so hard? Join us today as we discuss why so many of us find self-love difficult.

In this episode of Grief Talk Café, we talk about the importance of self-love and how self-love can benefit various aspects of our lives. Please join us for this important topic.

This June we are looking at practising self-love and how we practice self-love. What is self-love? we need to treat ourselves like we treat other people. think about how you treat those you love and care for. Do you treat yourself with the same love, care and compassion?

Join Jennifer Thom and Darlene Rempel for a special episode of Grief Talk Café with Ava Bartsch and Suzanne Eason who share about their lives and what they learned at Growth Day 2023 in Austin, Texas.

Grief and loss are mostly looked at as a time in our lives when we are surrounded by loss and pain, today we share how grief can sometimes lead to growth in our lives. Please join us and learn how our grief can lead to our growth.

Jennifer and Darlene share about the importance of maintaining a growth mindset and how we need to grow in our lives to be the best versions of ourselves.

We all go through grief and loss in our lives, however what can we do to turn those moments of loss into moments of personal and interpersonal growth in our lives? Greif and loss can teach us how to cope and give us an opportunity to learn more about ourselves.

Jennifer and Darlene discuss what they have learned and shared about the Art of Communication this month.

Jennifer is joined by Kit to talk about communication during conflict and how to use communication to resolve conflict with yourself and others. 

Today on Grief Talk Café we discuss Non-verbal communication. This refers to the use of body language, gestures, facial expressions, and tone of voice to convey messages, emotions, and attitudes. It is a vital component of effective communication, and research has shown that it can convey more information than verbal communication alone.

Join us as we dive into the world of non-verbal communication and explore its various forms and meanings. We will discuss the different types of non-verbal cues, such as posture, eye contact, and facial expressions, and how they can affect our communication with others.