How do we regain our power from our different traumas and become authentic to ourselves with what we want and what we care about?
Mastering Consent
Getting rid of the Noise
Building a Healthy and Resilient Nervous System
Practicing Healthy Relating with others
Be honest about the unspoken expectations we have about othersAll these topics and more is what Dr. Amy Baker, a Pharmacist turned into an Intimacy and Relationship coach shares with us in this episode of Stories that Inspire.
You can find more about Dr. Amy Baker on her Instagram and LinkedIn or everywhere else as AmyrxBaker.
Recommended books by Amy:
Unbound: A Woman's Guide to Power - by Kasia Urbaniak
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - by Gabor Maté