Story Time with Friends

#bodybuilding #weightlifting #powerlifting #podcast #storytimepodcast GRAB YOUR KNOX HYDRATION - https://www.knoxhydrate.com/This week on Storytime, Joshua is joined in studio by close friend Taulu Kriel — Cape Town’s own powerlifting and bodybuilding specialist, and the owner of Genesis Barbell, the only dedicated powerlifting gym in the city. Together, they dive deep into the fundamentals of powerlifting and bodybuilding, exploring how to phase-potentiate your training for long-term results. Taulu breaks down the role of the central nervous system in strength performance, the realities of steroid usage, and the evolving mentalities found in modern public gyms. They also share practical tips on optimising your diet, lifestyle, and training approach to unlock your peak potential.Don't forget to like and subscribe For Super Powers fueled by nature, grab your Super Mushroom Focus, Health, Athlete or Sleep at https://supermushrooms.co.za/FOR MORE INFO Genesis Barbell - https://www.instagram.com/genesisbarbell_sa/Taulu Kriel - https://www.instagram.com/_coachtk_/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

#southafrica #boxing #mma #ufc #sdpypers #dricusduplessis In this episode of Storytime, we sit down with rising South African boxing star SD Pypers just days out from his headline fight at Fight Island 3 in Cape Town. We dive into his intense fight-week prep, weight cut strategies, and what it really takes to step into the ring at this level. SD opens up about the current state of boxing in South Africa and shares his thoughts on the next generation of fighters.He doesn’t hold back when responding to Jarred Silverman's recent call-out, and leaves a fiery message for his opponent ahead of this weekend’s showdown. We also chat about SD’s friendship with UFC Middleweight Champion Dricus du Plessis, and what it was like attending UFC events in Australia alongside one of the biggest names in MMA.SD takes us into some stories with influencer and entrepreneur Jackson O'Doherty—including stories from Dubai and Iceland.Don't forget to like and subscribe GRAB YOUR KNOX HYDRATION - https://www.knoxhydrate.com/For Super Powers fueled by nature, grab your Super Mushroom Focus, Health, Athlete or Sleep at https://supermushrooms.co.za/FOR MORE INFO Jesse DeFlorio - https://www.instagram.com/jessedeflorio/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/WATCH

https://youtu.be/iQGmIJMrVeQ

#brucespringsteen #eminem #rocknrollphotography #rocknroll #podcast #storytimepodcast Jesse DeFlorio is a director & photographer BORN in New Jersey and living in NASHVILLE. Touring since the age of sixteen, Jesse has worked in all fifty states and nearly 30 countries. He has toured with Olivia Rodrigo, Kelsea Ballerini, Imagine Dragons, Matt Maeson, Dermot Kennedy, Billy Raffoul, the All-American Rejects and many more.His clients include A24, HBO, ROLLING STONE, HONDA, Interscope Records, Budweiser, Atlantic Records, SONY, Capitol Records, Hype Machine, Dine Alone Records, Red Bull Records, AEW, WWE, Kobalt, Fuse.He joins us in studio to discuss touring Europe, visiting Japan, meeting idol Bruce Springsteen, landing an Eminem cover, touring South Africa and crazy backstage stories from years, traveling the globe alongside the most famous artists in the world.Don't forget to like and subscribe GRAB YOUR KNOX HYDRATION - https://www.knoxhydrate.com/For Super Powers fueled by nature, grab your Super Mushroom Focus, Health, Athlete or Sleep at https://supermushrooms.co.za/FOR MORE INFO Jesse DeFlorio - https://www.instagram.com/jessedeflorio/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/WATCH

https://youtu.be/0Dn9iYvgzB4

#ufc #theultimatefighter #podcast #storytimepodcast #mma In this episode of the Storytime Podcast, Joshua sits down with Tumelo Manyamala, South Africa’s rising MMA star who just competed in The Ultimate Fighter for the UFC in Las Vegas.Tumelo shares the raw and unfiltered journey of chasing a global fight dream—training in the U.S., fighting under pressure, and representing SA on the biggest stage of his life. They dive into the behind-the-scenes reality of life in the house, the mental and physical battles inside and outside the octagon, and what it takes to survive in a sport where only the toughest make it through.Don't forget to like and subscribe GRAB YOUR KNOX HYDRATION - https://www.knoxhydrate.com/For Super Powers fueled by nature, grab your Super Mushroom Focus, Health, Athlete or Sleep at https://supermushrooms.co.za/FOR MORE INFO Backstage Authority - https://www.instagram.com/backstage_authority/Tumelo Manyamala - https://www.instagram.com/mellow__tumelo/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

#rugby #worldrugby #rugbywives #podcast #storytimepodcast In this episode of StoryTime, Aimee Kitshoff and Saskia Snyman introduce their brand-new business venture: High Ball—a drink born during the 2019 Rugby World Cup in Japan. What started as a shared discovery among rugby fans, families, and friends quickly became a staple of celebration and connection. Inspired by the magic of Japan and the unforgettable World Cup win, Aimee and Saskia have perfected the drink and brought it home to South Africa. The conversation dives into life behind the scenes of two historic World Cup wins in 2019 and 2023, and the URC championships. Aimee and Saskia reflect on supporting their husbands on and off the field, navigating high-pressure matches, constant travel, media attention, and the importance of friendship.They also share stories from their recent girls’ trip across America—from Stagecoach to nights at Vegas burlesque shows—and tease where their next adventure might take them.Don't forget to like and subscribe GRAB YOUR KNOX HYDRATION - https://www.knoxhydrate.com/For Super Powers fueled by nature, grab your Super Mushroom Focus, Health, Athlete or Sleep at https://supermushrooms.co.za/FOR MORE INFO High Ball RSA - https://www.instagram.com/highball.rsa/Saskia Snyman - https://www.instagram.com/saskiassnyman/Aimee Kitshoff - https://www.instagram.com/aimee_kitshoff/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

#mushroom #naturalhealth #naturalhealing #podcast #storytimepodcast For any orders, enquiries or to get in touch, go to https://supermushrooms.co.za/ In this episode of StoryTime Podcast, Joshua sits down with Charles Grassie, the founder of Super Mushrooms, to explore the incredible healing properties of mushrooms. Charles shares his personal journey of how mushrooms transformed — and ultimately saved — his life. Together, they dive into the origins of Super Mushrooms, the benefits behind his product range, and why these natural remedies are gaining attention around the world.Don't forget to like and subscribe FOR MORE INFO Super Mushrooms - https://www.instagram.com/supermushrooms.za/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

#stormersrugby #unitedrugbychampionship #daveewers #storytimepodcast This week, we’re joined by legendary forward Dave Ewers — a true rugby journeyman with a story that spans continents. Born and raised in Zimbabwe, Dave moved to the UK in high school and went on to carve out a dominant career with Exeter Chiefs, winning back-to-back Premiership titles and becoming one of the most feared ball carriers in the game. After a stint with Ulster, he made a move back to the southern hemisphere, joining the Stormers in Cape Town.In this episode, we dive into life growing up in Zimbabwe, the cultural shift of moving to the UK, his incredible run with Exeter, and his decision to move to Cape Town. We also get personal — talking about life after rugby, retirement plans, and his friendship with Steven and Aimee Kitshoff. Don't forget to like and subscribe FOR MORE INFO Dave Ewers - https://www.instagram.com/dave_ewers/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/

#podcast #popmusic #popstar #anicakianaIn this episode, we sit down with South African pop sensation Anica Kiana, whose breakout single "Gotta Leave" featuring Nasty C propelled her into the national spotlight . Anica shares her journey from covering songs online to collaborating with renowned artists like Locnville and Maglera Doe Boy, resulting in hits such as "Electric," "Narc Boy," and "Kill The Noise" .We delve into her creative process, discussing how she blends pop, R&B, and indie influences to craft viral tracks. Anica opens up about the inspiration behind her latest singles "Eye to Eye" and "Little Boy Ego," which showcase her evolving sound and commitment to empowering themes. Finally, we discuss her up and coming, first trip through South Africa for live performances. Talking to yourself, word association, strategies for overcoming a robbery and shared experiences travelling Thailand. Don't forget to like and subscribe FOR MORE INFO Anica Kiana - https://www.instagram.com/anicakiana/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

#sunsetsweatshop #storytimepodcast #chrisdry #10srugby GRAB YOUR KNOX HYDRATION - https://www.knoxhydrate.com/For Super Powers fueled by nature, grab your Super Mushroom Focus, Health, Athlete or Sleep at https://supermushrooms.co.za/A huge thank you to Hermanus 10's and Walker Bay Outdoor for bringing everyone together! For more details on the next 10's event, visit https://10s.co.za/ and grab your tickets! This week on Storytime, Joshua is joined by two musical powerhouses, Ian and Victor from the chart-topping South African band Sunset Sweatshop, behind hit songs like “Move It”, “Coming Along”, and “Gossip Girl”. With their signature blend of funk, rock, and proudly South African flair, Sunset Sweatshop has carved a unique space in the local music scene, playing at festivals across the country and earning a devoted fan base. All alongside legendary South African rugby sevens star Chris Dry, as he talks life from the field to the mic, career highs, after-match parties in the northern suburbs, pranking team mates and the Olympics.We dive into the chaos and magic of an unforgettable weekend at Hermanus 10s, where music, sport, and mischief collided.________________________________SUPPORT OUR SPONORS________________________________Don't forget to like and subscribe FOR MORE INFO Sunset Sweatshop - https://www.instagram.com/sunsetsweatshop/Chris Dry -https://www.instagram.com/chrisdry7/Joshua Eady - https://www.instagram.com/justblamejosh/Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/LISTEN Spotify - https://spotifyanchor-web.app.link/e/... Apple Podcast - https://podcasts.apple.com/us/podcast... Amazon Podcast - https://a.co/d/cyCUGeB

#fafdeklerk #springboks #podcast #southafrica #rugby

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In this special episode of the StoryTime Podcast, we sit down with Springbok legend Faf de Klerk for a deep dive into his rugby journey. From his early days on the field to lifting the 2019 and 2023 Rugby World Cup trophies, Faf opens up about what it takes to perform on the world stage. We unpack the intense rivalries with New Zealand and Australia, explore the mindset of a champion, and break down what it means to be a truly great scrum half. Faf also gives us an inside look at halftime speeches, life in Japan, and his passion for golf.

Plus, we challenge him with the longest Afrikaans word, and take a trip down memory lane as we revisit old photos and relive some iconic rugby moments

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FOR MORE INFO

Faf de Klerk - https://www.instagram.com/fafster09/

Faffies - https://www.instagram.com/faffies.official/Joshua Eady - https://www.instagram.com/justblamejosh/

Storytime Podcast - https://www.instagram.com/storytimepodcastjosh/

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