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@RuffDiesel  2X Arnold Champion and Olympia Mens Classic Division competitor, joins us to discuss his incredible career from early days to the legend he is now and his incredible coaching business Iron Eden Coaching (@ironedencoaching) . He gives us tips and advice on training, breaks down his prep and finally tells us about the greatest week of the year leading into the Olympia 2022.   Terrence thank you for coming on and sharing your story, your career has been immensely motivational to many, many people. We appreciate your kindness, openness and fun so much in this episode. To an incredible Olympia this week! Good luck Champ!!   

Follow us on Instagram -  

@ironedencoaching   

@ruff_diesel   

@justblamejosh   

@_storytime_podcast    

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#mrolympia #bodybuilding #training #terrenceruffin #chrisbumstead #breonansley #urskalecinski

Dricus Du Plessis reigns out of South Africa as the next up and coming champion of the UFC Middleweight division. He joins us to talk about his coming fight against Darren Till in UFC 282, defeating Brad Tavares, Kevin Gastelum cancelled fight, his future against Paulo Costa and Israel Adesanya, and finally the perfect South African braai.   

Dricus thank you for coming on Storytime to share your story and insight into an incredible career and industry! UFC 282 LET'S GO!   

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#UFC282 #DarrenTill #DricusDuPlessis #Middleweight #fight

Jimmy Nevis is one of the biggest household names in music, from singles like 7764 and Heartboxing, to his latest single AYO he has continued to challenge and motivate the music industry in South Africa. With an incredible 10 year career filled with success, travel, live performances and musical genius, Jimmy has been able to curate a music style that speaks to people both within South Africa as well as globally. 

We talk about his 10 year career, releasing his latest single and performing at 36, 000 feet, his perfect Premium Summer for 2022 and his greatest party trick - the PERFECT hookah. Jimmy thank you for your time and story sharing 

- Use code "STORYTIME10" at https://za.vetsak.com/ for 10% off all purchases   

- Use code "STORYTIME" at https://saintsandsinners.co.za/ for 10% off all purchases   

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Find us on Instagram

@jimmynevis

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Jack Parow joins us this week to discuss his new album "Die Evangelie van Goeie Tye", his new wine "Heeltyd Speeltyd", the time he met Bear Grylls accidentally tripping out, his mushroom journey deep in a forest and his incredible journey as a rap and hip hop artist.   

Be sure to check out his latest album that he is slow releasing one single at a time, as well as the latest "Demone" music video which he wrote and directed!   

Find his first of a kind double-sided, double-bladdered wine "Heeltyd Speeltyd" at the link - https://heeltydspeeltyd.co.za/ 

And don't forget, use code "STORYTIME10" to get your discount with every purchase made at https://za.vetsak.com/   

Find us on Instagram   

@jackparow  

@_storytime_podcast  

@justblamejosh 

@heeltydspeeltydwyn   

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This week we have actor, activist Siv Ngesi in with us to chat about his career, upbringing and belief systems that have led him to become one of the most recognised and successful actors in South Africa. We have him in studio very shortly after his return from LA and Toronto, where he was attending film festivals to celebrate the release of his latest project The Woman King alongside Viola Davis and John Boyega. 

We discuss the experience on working with such incredible actors, his mindset in and around the industry, as well as his passion for his foundation Menstruation Foundation ZA. He has taken on acting, performance, drag, pole dancing, hardcore workouts, sponsorships, travels, interviews and now StoryTime. 

Siv we thank you for tour time, your story and the many hours of conversation filled with advice and laughs. Excited to see what you take on next! 

For more information and behind the scenes go to Instagram -

@justblamejosh

@sivngesi

@menstruationfoundationza

@_storytime_podcast

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Ruby and I have been friends for a few years since working together on The Kissing Booth through hours of rehearsals and days on set. We discuss her triple threat career in dance, music and acting, how she has arrived at this point and how she started her business Sens U Well .  

She opens up for an honest conversation with us about her experience working at a Gentlemen's club, the lessons she's learnt and the empathy she has developed for the incredible people in these industries.   

We run through a dance activity teaching movement in the most amazing ways, available for individuals and couples and wrap up discussing what is to come in the future for Ruby   Thank you Ruby for your time, honesty and friendship!  

Use code "STORYTIME10" to get 10% off your order of Vetsak Beanbag's. Making the world a more comfortable place, one home at a time. 

Follow us on Instagram for behind the scenes and further info:  

@justblamejosh  

@ruby_burton 

@sens_u_well 

@_storytime_podcast    

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Bodybuilder Legend Frank McGrath joins us to chat about his incredible career in bodybuilding and how it has changed his life over the years of being pro. Why he trains, how he trains, the inspiration that his father is, overcoming hardship in his car accident that nearly took his life, and his up and coming business WRATH.   

He talks about the modern day "gym goer" and the new Tik Tok trends that have changed the gym culture we all grew to know and love. His father, Francis McGrath and the incredible inspiration and support he was and is, showcases how important a father figure is and how the mentality of "never surrender" was instilled into his training.   

We speak on the people that inspire us, the people that frustrate us, and the incredible friends and family that we have in our lives today.   

Thank you Frank and Ryan for your time and your stories   

Follow us on Instagram for behind the scenes and further info: 

@justblamejosh  

@frank_mcgrath78  

@wrathperformance   

@ryanprinceofwhales  

@_storytime_podcast    

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Steven Kitshoff joins us to talk about his career in rugby, the friendships in the South African Rugby team, winning the Rugby World Cup, winning the URC, traveling the world as a sportsman and drinking me under the table!  

From the best and worst fans, South African pride, pregame rituals, Chasing the Sun documentary, getting Rassie back, Steven's friendship with Malcolm Marx and his marriage to Aimee - it is always such an honour to have someone so open, honest and fun on the show.   

Steven thank you for not only being such an incredible rugby player, but a friend, a leader and an incredible representation for our country and people.  

Use the Code "STORYTIME10" to get your 10% discount with Vetsak - go to https://za.vetsak.com/ to claim your discount for the most comfortable furniture on the planet   

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Use code "STORYTIME" to get your 10% discount with Saints and Sinners - go to https://saintsandsinners.co.za/ to claim your 10% discount on your next purchase   

Catch the full episode also available on Spotify and Apple Podcast   

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