Storytime: Mental Health

It's not the easiest thing to do. We're just too young to know if it is already the right to start things, but we should worry less since we can start over again. 

What's sadness, is is normal to be sad? or does it mean there is something wrong in me. Difference of depression and sadness, and what does sadness makes us realize about life? being not okay is okay

My professor in the subject philosophy and ethics told us that people have an innate to seek for the truth. As I disagree and said that sometimes truth makes us suffer more. My classmates disagree and so my prof too. I'll be talking about what I felt after that scenario. What is truth, and what does it give us. Any realization? Yes I do have. Let's also talk about the 5 stages of grief, loss, problem, or in general moving on

I wanna leave, right now! I wanna go, just take me now!

You are overthinking about the future, settle for now. think about now. Calm down and think about what's happening now. Pandemic, COVID19, how can I enjoy this, it make things more complicated. Let's discuss about Carpe Diem. I got you 

Depression is being normalized here in the Philippines, and a stigma is being a gigantic wall that doesn't allow people to understand what depression is. If you want to understand depression and other mental health problem and generally being unstable mentally, you are in a right podcast. Trigger warning, this might trigger you and I don't want that to happen. Play at your own risk. Thank you and stay healthy.

For more life lesson videos here is the link to my youtube channel: https://www.youtube.com/channel/UCDZDKDgJtuQyZaqkPTVDChg?view_as=subscriber

Feels sad after someone left you alone? Don't worry, life must go on.

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Move forward, you can look back but only to remember the good memories.

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A black canvas is still a canvaas. An empty you is still you.Never look down sa kung sino ka kasi you are more than that.

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Questioning life? You don't know what is the reason why you are alive? It's a road, let us know why.

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There is always someone who is waiting for you to share your story, to share the reason with your fake smiles.

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