Mo talks on gratitude and how imagining horrible events and losing things can be beneficial for happiness in alignment with stoic principles as well as discussing how he got over insecurities and meeting high status people the right way. 

@mosamuels 

Learned helplessness and making your bed.

@mosamuels

Connor talks about one of the most life changing things he's experienced; taking ayahuasca. Has Connor lost his mind or is this journey into finding his true self something that's been going on for longer? Mo and Connor chat for the first time about happiness, consciousness, spirituality and enlightenment.

@connormurphy 

Dimensions: https://www.youtube.com/watch?v=CePeCicTqCM&t=676s 

Concepts explained in the book "The Power Of Now".

The downwards spiral. Why do we self sabotage, create self fulfilling prophecies, and push ourselves deeper into negative states and depression. Mo talks about his recent experiences and how he's learnt to avoid the slump 

@mosamuels 

Mo discusses his core takings from one of his favourite books; The Motivation Manifesto by Brendon Burchard. 

@mosamuels 

Are the people in a persons life that provide them with new opportunities down to luck? Are environments of growth stumbled into or do we generate them ourselves through the law of attraction? How can we network and create opportunities and surround ourselves with these individuals? 

Instagram: @mosamuels 

Lubomba Munkuli is a true testament to hardwork. He tells the story of going from 1st generation immigrant to laying the foundations for his future by building a massive social media presence and constantly pushing innovative business ideas. He covers topics such as natural bodybuilding, how he's able to work so hard and why so many people fail when it comes to growing their personal brand. 

@Lubomba 

@mosamuels 

Struggling with motivation? Spend too much time procrastinating? 

@mosamuels 

Brandon Harding is a Bodybuilder and YouTube content creator with over 500,000 subscribers; rapidly rising on both social media and in the competitive bodybuilding world. Brandon and Mo go over the untold challenges he's faced, overcoming misfortune, heartbreak and how passion is the driving force that should keep you moving fowards. 

@Brandonhardbody 

@Mosamuels 

Mo tells us about how he went from being a shy insecure person to gaining more confidence, charisma and not caring about the judgement of others by providing his own personal stories and explains how you can too.