No Luke or Zach this week but Haven Thankfully called in the big guns and is joined this week by Musician and member of the bands Shuv-it and Grip Tape Thornton church, a music heavy chat this week as Hav and thornton talk Shuv-its recent accomplishments, Tours  and the musical processes in making an album, the hard core scene in Nz and a whole lot more!!! you can check out Shuv-its New album Erode on all major Platforms out now !!!!


If your after some fire merch and wanna help support the Podcast, the best way is copping yourself a tee shirt and representing str8 out the shed, you can cop yours at www.str8outtheshedmerch.digitees.co.nz

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Just Luke and Hav in studio this week Tune in as they disscuss multiple topics from music to MMA

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Happy fathers day and we got a banger for you !! tinnies and tinfoil hats is back diving into all the conspiricies all the paranormal and all the mysteries of the world!!

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Would you get Cremated in Water ??? After defeating the plague and restoring back to full health the bois bounce back this week with another banger ep to catch you u[p on the week missed.

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brand new episode to start your week off right !! just Lukey and hav in studio this week catching you all up on the week been and the week coming aswell as everything in between.

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Hey we are back with another episode and the main topic of this week is pep tides, good bad and what do they even do an intresting chat between the boys discussing all sorts arouns this new miracle drug.

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Brand new week and the bois are back with another episode to get ya going, intreague your ears with this weeks conversations to really tick the mind over

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Another episode fresh off the press and the bois go in deep this week with comic book and superhero talk, school holiday programs and a little music talk as always!!

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We are back and firing on all cylinders this week, the break down of last weeks ufc ppv , card collections and more !!!

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We are blessed to have Pro MMA fighter Gase Sanita join us in studio to catch up on the year so far and what the rest of the year may look like, we talk Adesanyas move out of CKB, Training and how its been being back home.

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