<p>The first episode on a quest to be the inconvenience in your life.  Discover push ups, the wonders of sauna, and be introduced to the exercise world.  All advice in this podcast is non expert and highly inconvenient.     </p>

The first episode on a quest to be the inconvenience in your life. Discover push ups, the wonders of sauna, and be introduced to the exercise world. All advice in this podcast is non expert and highly inconvenient.

<p>The first episode on a quest to be the inconvenience in your life. &nbsp;Discover push ups, the wonders of sauna, and be introduced to the exercise world. &nbsp;All advice in this podcast is non expert and highly inconvenient. &nbsp;&nbsp;&nbsp;&nbsp;</p>

The Power of Sauna

SFF is about clear and simple health and fitness advice from an average Joe. It is not expert and very inconvenient.

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Straight Forward Fitness

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