In today's episode I'm talking through the 4 things that have helped me get 'unstuck' in a season of indecision while making some big changes to my business.

Let's talk about trusting yourself, tuning out the external noise & coming back to what YOU want from your life and business.

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

I’m 3 months into this podcast – and things are shifting.

Today’s episode is part behind-the-scenes, part therapy session, and a full reflection on what happens when the path ahead isn’t as clear as it used to be.

I’m sharing the full story behind a recent Instagram post, the conversations that helped me start making decisions again, and the quiet realisation that it might be time for Social By Nao to evolve.

This isn’t an exciting announcement. It’s still the messy middle. It’s fear, doubt, and the discomfort of growth – and what it looks like to sit in it and share before I've got it tied up in a bow.

Whether you're also navigating a pivot, overthinking your next move, or just wondering where your business is heading next – I hope this episode reminds you that you’re not alone.

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

There's a real pressure to share-all online in the name of being 'authentic' - but when does that go too far? Are we expecting ourselves (and others) to share before we've even had time to process what's going on? Let's talk about it.

(Plus an update on the podcast's spontaneous week off - spoiler alert: I was in a car accident.)

PS. Go send some love to my roadside rescue team:

👑 Ellie Kime - @eleanor_mollie 

Messaging extraordinaire & brains behind today's episode 

👑 Mary Lord - @yaycollective

OBM & VA Queen, lives and breathes life-first business

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

The reminder I needed this week - so I'm sharing it with you & checking in.

If being online is making you feel crappy, hit play on this 10 minute pep talk (and know you're not in it alone as I share my screen-time stats).

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

In this week's episode, I'm debriefing Confidence Live, sharing all my favourite quotes and reflections from the day.

Here's all the names and links you need to go have a good stalk on Insta (and I highly recommend that you do) ...

Confidence Live: @confidencelive

Founded by: @kirstyhulse

Fangirling over Ellie: @eleanor_mollie / @theenthusiastandco

Other fab speakers mentioned:

• Grace Campbell
• Dr Nicola Griffiths
• Katy Powell, co-founder of Bottled Imagination
• Kira Matthews
• Desree

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

Today's episode is all about the differences between working with a social media manager vs. a social media strategist - which one do you need? What can you expect from working with social media support?

Plus, I spend some time answering today's DM dilemma: "Are Instagram stories the best place to sell? How do I get my views up?"

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

We're going back to my employed days in this week's episode with some of the key lessons I learned that I've taken with me into entrepreneurship - from people skills to my anti-panic motto.

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

In Episode 7, I'm sharing the tools and tech I use most in the business - and how this has changed over the last 3 years. Listen to hear about my fav tools for:

• Content creation
• Project & client management
• Client communications

Handy links:

• Learn more about Your Business Number (virtual phone number - affiliate link)
• Follow Rachel Harris @accountant_she

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

In this episode, Nao shares 5 mindset shifts that she has overcome, or often reminds her clients of so that we can not just survive but thrive on social media.

From Instagram glitches to how we measure our success - there's lots to talk about so let's dive in!

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk

In today's episode I'm chatting about:

• the shifts I've seen in content towards storytelling
• the styles of content I'm seeing everywhere
• the 2 most common styles of 'series' and what you should know before starting one

I share a few examples of creators with clear signature series - if you want links to nosey at any of their content just drop me a DM, I'd love to chat to you more about it 🙌

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Come and say hi over on Instagram: @socialbynao

Or have a nosey at the Social By Nao website:

www.socialbynao.co.uk