On this Straight Outta The Lair episode, I sit down with the undefeated Boxer, Callum Walsh. This young athlete has taken the sport by storm and garnished the attention of UFC's Dana White.  We talk about his journey through the perils of early defeat and the incredible team he has surrounded himself with.  He explains the mindset, training, and commitment it takes to be a world-class boxer. 

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
3:00 - Boxing in Mexico
12:00 - Is his future MMA?
15:20 - Dana White & Howler Head
20:00 - Losing
28:00 - Being Great & the punch machine
36:00 - Fishing
41:00 -  Influence
47:30 - Challenges
51:30 - Outside of boxing

On this Straight Outta The Lair episode, I sit with Mitchell Hooper, the World's Strongest Man.  We talk about his tremendous journey as a diversified athlete to his title as a world champion.  He details the struggles, philosophy, and mentality it has taken for him to become the world's best.

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
2:00 - Dirty Dancing clip
4:00 - World's Strongest Man
15:00 - What makes a difference
21:00 - Early Life
32:00 - Purpose
34:00 - How WSM changed his life
40:00 - Family
44:00 - Rugby
47:00 - Confidence
52:00 - Contribution
58:30 - Marathon
1:03:00 - Powerlifting
1:07:00 - What does life look like
1:10:00 - Being the best
1:19:00 - Mental health (important)
1:43:00 - Business

On this Straight Outta The Lair episode, I sit down with Ronnie Coleman's training partner, Big J.  He's an entrepreneur who lifts heavy and trains with the best in the world.  On this episode he shares the behind the scene's on training with Branch Warren, Jay Moore, and the great Ronnie Coleman.


For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
3:00 - Ronnie Coleman
12:40 - Life outside of the Gym
15:30 - Big J’s extreme fitness
19:30 - Fitcon
21:30 - Training
29:00 - Intensity
34:30 - Preparation
38:30 - Drive
40:00 - Military to Civilian
45:40 - Lifting Big
49:00 - Wrapping up

On this Straight Outta The Lair episode, I talk with the internet phenome, Tristyn Lee.  He's an impressive young athlete with clarity of vision and maturity far beyond his years.  In this episode, we talk about his background, diet, coaching, business endeavors, and the responsibility that comes with influence.   


For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
0:30 - Athletic Background
11:30 - Mental Health
21:00 - Influence
29:33 - Homelessness
31:00 - PEDs 
36:00 - Diet
47:00 - Coaching
53:15 - Where things are going
57:05 - Business

On this Straight Outta The Lair episode, I sit down with one of the strongest human beings to ever live, Evan Singleton.  His incredible journey is nothing short of inspirational.  We talk about his career in the WWE, Worlds Strongest Man, and even Bodybuilding.  He shares the personal details of homelessness, bullying,  and mental health challenges that he has harnessed to drive his strength.

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
1:40 - Worlds Strongest Man
13:23 - Humble Beginnings
21:47 - Mental Health
29:33 - Homelessness
34:47 - WWE 
48:40 - Bodybuilding
53:49 - Becoming a Strong Man
1:03:47 - The internal Drive
1:16:57 - Advice

#FlexLewis #EvanSingleton #TRex

On this Straight Outta The Lair episode, I talk with one of the stars from the hit TV show Diesel Brothers Keaton Hoskins.  You may know him as The Muscle.  He's a serial entrepreneur with a heart of gold.  We talk about his TV career, his new Limitless Society, how he brings his goals into reality, and what it's like to be a person who changes their own stars.  

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
2:25 - The TV Show
8:21 - When we went big
12:34 - Turning TV To business
13:38 - Limitless Society
17:45 - Finding Balance through Stoicism 
27:42 - Coaching
30:50 - Changing your Families Lives
41:32 - Creating a monster house
48:39 - Bodybuilding
57:39 - Bringing visions to life
1:01:01 - Flex goes snow boarding
1:10:13 - Wrapping up/ Advice

#FlexLewis #KeatonHoskins #TheMuscle

On this Straight Outta The Lair episode, I talk with none other than Chris Bumstead.  As  the four time classic physique Mr. Olympia champion, and with an audience of nearly 20 million, he may be the worlds best ambassador to the sport of bodybuilding. He's a role model and inspiration to the people all around the world. We talk about fame, athleticism, business sacrifice, relationship challenges and motivation. I'm so happy to have him on the show.

For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
2:15 - How he transforms
5:54 - Social media
11:04 - Advice to the next generation
14:06 - Party Personality
17:12 - Getting into Bodybuilding
22:47 - Getting into Business
26:30 - Keeping Balance
33:33 - Opening his own gym
38:26 - The App ‘Cbum fitness’
39:50 - Getting engaged
46:10 - Why We Win
51:59 - Mental health
1:04:34 - How he trains right now
1:10:05 - Wrapping up

#FlexLewis #ChrisBumstead #CBum

On this Straight Outta The Lair episode, I talk with the real life superhero, Dana Linn Bailey.  As a champion she has changed the face and format for women in the sport. Her infectious energy and boundless personality makes her completely undeniable, and we talk about the industry training, entrepreneurship, facing criticism, and have in the courage to forge her own path.  Her psychology creates a roadmap to the inner strength that has been the foundation that her fitness career stands upon.
 
For memberships/merch click HERE:
Https://www.thedragonslairgym.com

Follow us on Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd

----- Content ----- 
00:00 - Intro
1:32 - What She’s working on
14:51 - How we met
18:00 - War-house Camps
23:34 - Training
26:41 - Competing
31:52 - Not fitting in
38:59 - Conforming
43:07 - Being a target
48:25 - PEDs
55:56 - Fans & scams
1:14:54 - Wrapping up

#FlexLewis #DanaLinnBailey #DLB