This is our last podcast episode! A big thank you to everyone that has supported throughout the last 2 years. It's been a world wind of a time - we're onto our next ventures! Catch us on our socials @sophiakarydis & @ronaldocastropatrick to see what's next!

Lots of love, SOU xx

WE'RE BACK AFTER A SUMMER SEASON BREAK and this week we are joined by financial influencer Laura Ann Moore. This week Laura helps Sophia and Ronaldo dealing with their money problems,  how to financially save in todays era alongside Laura's own personal story of how she got to where she was today. 

The podcast where two recent graduates discuss the joys, struggles, and realities of being 20-something, straight outta uni.

Instagram: @straightouttauni

Hosts:

Ronaldo: @ronaldocastropatrick

Sophia: @sophiakarydis

Get in touch with us if you have any topics you'd like us to discuss or post-uni experiences/stories you want us to mention. [email protected]

This week we're back with another fitness flex! We are joined by the amazing Marina aka Train W maz who is a Online Weight Gain Specialist who teaches girls how to not fear weight gain and improve their lives one step at a time! Maz talks us through what it's like being an online coach, how she started her business alongside the impact she feels she has with her clients!

The podcast where two recent graduates discuss the joys, struggles, and realities of being 20-something, straight outta uni.

Instagram: @straightouttauni

Hosts:

Ronaldo: @ronaldocastropatrick

Sophia: @sophiakarydis

Get in touch with us if you have any topics you'd like us to discuss or post-uni experiences/stories you want us to mention. [email protected]

This week we're joined by Joe Donnohue who is the amazing host of the scouted football podcast (and long time friend of Sophia). Joe helps to break down the trials and tribulations of football, how he got into sports journalism and the culture/community behind the sport - alongside teaching Ronaldo a few things!

This week we are joined by 1/2 of the @venylrestingplace_podcast host Dapo! Sophia, Ronaldo and Dapo delve into the depths of music, discussing what kind of emotions music can raise, our associations with music and how it's helped them throughout their lives.

The podcast where two recent graduates discuss the joys, struggles, and realities of being 20-something, straight outta uni.

Instagram: @straightouttauni

Hosts:

Ronaldo: @ronaldocastropatrick

Sophia: @sophiakarydis

Get in touch with us if you have any topics you'd like us to discuss or post-uni experiences/stories you want us to mention. [email protected]

ITS BEEN A YEAR SINCE WE STARTED THIS PODCAST!!! Over 10,000 listens later, 1000+ Instagram followers and countless of Ronaldos shit jokes, we have made it to one year. Big thank you to anyone who's ever listened, shared, commented, spoken about or even just preed our podcast. We cannot thank you enough.

(P.S) This was meant to go out sooner but both your hosts got covid - yikes x

This week, Ronaldo and Sophia discuss the reality of seasonal affective disorder within the UK. Ronaldo speaks light about his experiences of his while Sophia helps to spread some tips to help you through the winter months all while spreading some Christmas Cheers!

The podcast where two recent graduates discuss the joys, struggles, and realities of being 20-something, straight outta uni.

Instagram: @straightouttauni

Hosts:

Ronaldo: @ronaldocastropatrick

Sophia: @sophiakarydis

Get in touch with us if you have any topics you'd like us to discuss or post-uni experiences/stories you want us to mention. [email protected]

November monthly affairs with a huge abundance of random chit chat and our life ploddings x

The podcast where two recent graduates discuss the joys, struggles, and realities of being 20-something, straight outta uni.

Instagram: @straightouttauni

Hosts:

Ronaldo: @ronaldocastropatrick

Sophia: @sophiakarydis

Get in touch with us if you have any topics you'd like us to discuss or post-uni experiences/stories you want us to mention. [email protected]

This week, we talk about the importance of FOOOOOD (Sophias favourite topic by far). Both Sophia and Ronaldo delve into the importance of food to them, how it's impacted their lifestyle and the cultural and social impacts that food has had on their lives.

Your hosts talk about some of their favourite accounts, while also expressing a tad of ASMR by trying some new food snacks with honest reviews.

The podcast where two recent graduates discuss the joys, struggles, and realities of being 20-something, straight outta uni.

Instagram: @straightouttauni

Hosts:

Ronaldo: @ronaldocastropatrick

Sophia: @sophiakarydis

Get in touch with us if you have any topics you'd like us to discuss or post-uni experiences/stories you want us to mention. [email protected]

Monthly affairs is back and this week your hosts get into the nitty gritty events of October! From the insulate protestors, to the silliest trends across the internet. Sophia and Ronaldo debate what's right and wrong with climate change protestors and much more!

The podcast where two recent graduates discuss the joys, struggles, and realities of being 20-something, straight outta uni.

Instagram: @straightouttauni

Hosts:

Ronaldo: @ronaldocastropatrick

Sophia: @sophiakarydis

Get in touch with us if you have any topics you'd like us to discuss or post-uni experiences/stories you want us to mention. [email protected]