This is my story about recovering from Chronic Fatigue Syndrome. I have a passion for helping people suffering from chronic pain and illness. I have learned first hand the tools and techniques that are proven to facilitate recovery or optimize pain management and quality of life.

What should you expect once you decide to go to therapy? It is important that your investment of time, energy, effort, AND money is well worth it to you and that you get the results you need to break negative patterns and maximize your potential.

I want to talk to you about how the stigma of mental health is diminishing despite its history of institutionalization, shame, and sexism. In 2020, we are ready to face emotional and mental issues head-on, and slowly cultural acceptance and accommodations are growing, making it easier to be more open with ourselves, with each other, and ready to reach out for help without a sense of failure and stigma.

Why Should You Go To Therapy? Here are my suggestions about how to understand your symptoms and when to know it is a good time to start therapy. Visit my website karenrsw.com to learn more.