Life is so fast paced and most times, we think we can have everything in control, but do we? When we multi-task or have divided attention, are we efficient or are we being fair to our minds and it's capacity to process information? This week, I give my Lenses regarding this topic and my quest in life to deliberately take one moment at a time!

This is a bonus Episode that aims to give you tips on how to take your Daily Affirmations! Try them out everyday for a start and share with me if it works! Some of the Affirmations you can start with include; I am worthy, I am wanted, I am loved, I am beautiful, I am handsome I have control over my feelings, actions and emotions, All i need is already within me, I am a child of a king, I have grace towards myself, I forgive myself, I will give myself a second chance... among others! Keep going!

The first Episode of Strategic Lenses is about Self Affirmation! What is your self talk? Did you know that your brain constantly eavesdrops on your self talk? This is my take on Self affirmation and why you MUST always affirm yourself!

Welcome to Strategic Lenses podcast! Our content is Authentic , Practical and Personal! We all have on some sort of invisible lens that shapes our World View. What kind of lens do you have on?... At Strategic lenses, our Lenses are strategic!