Are you tired of feeling trapped in a cycle of emotional eating that's exacerbating your chronic illness? In this episode, we'll explore the complex relationship between emotional eating and chronic illness, and provide you with actionable strategies to break free from this vicious cycle. Learn how to recognize the emotional triggers that lead to overeating, and discover healthy coping mechanisms to manage your emotions and nourish your body. By addressing the root causes of emotional eating, you can take back control of your health and wellbeing, and start living the life you deserve.

KEYWORDS: emotional eating; chronic illness

Guest Speaker: Belldon Colme