Get into laughably simple fitness with a easy stack of streaks!

Use any fitness program you want, just make it consistent, or in other words... streak it!

We put to bed the false notion that if you cared you wouldn't have to write it down or remind yourself. We also discuss a few of the ins and outs of team streaking. Enjoy.

The conscious choice to be thankful.

If you want to be happy, do what happy people do.

How do you not compare to other people in life? Are comparisons good or bad? How do you not compare to someone else? In this conversation we explore all the ins and outs of comparisons and how they either hurt or help.  Enjoy!

So we never answered the question in our last podcast of how many streaks we had, we do in this one. We also talk about how to add a friend to your community using the Streaking app. Sharing streaks with your friends is fun. Download the app and give it a try.  We finish the conversation on how many streaks we have and answer the next question we are usually asked, "Do you have enough time to do those streaks?" We try to turn our attention to Team Streaking, but that will be a conversation for the next podcast.  Keep Streakin'

One of our fellow streakers, Rick, asks, "How many streaks do you have?" We have a great time answering the question because it isn't as easy as just giving you a number. The context behind the number is crucial to understanding why we have the number we do.  We also talk about stumbling at the start of Streaking and how to pick up and keep going.

Streaker Jamie (not Jami Downs) writes and mentions that she is going to recommend Streaking to her clients. She is a financial coach and her email prompts a conversation on our streak in the area of finances. Also a small bet that Jami made on a certain stock that immediately lost money but then surprised her with something that she did not see. Which leads to more conversation on Inputs and Outputs.

Being caught up in the outcome is something easy to do; however, success is born from inputs. Jami tells an amazing story of a streak she set on family history leading to a discovery about her grandfather. Ozan Varol writes the book "Think Like a Rocket Scientist" and puts forward the concept of inputs vs outputs. Streaking is how to make the concept actionable. Streaking moves you from an output orientation to an input focus for extraordinary success.