Streaking

Streaking

By Jeffery J. Downs & Jami L. DownsHealth & FitnessEducationSelf-Improvement
Download on the App Store

Streaking episodes

  • Too Many To Be

    The app nears completion and will be available on the Apple app store and Google Play on Sept 22. Streaking, the book, will be available on Amazon, Barnes and Noble and Indie books on Sept 22nd as well.  If you want an author signed pre release copy of the book order it on www.streakingmastery.com.

    Emily, a new streaker, asks, "How do I narrow down my be statement? There's about 25,000 things I want to be." That's a lot of things to be. We discuss the ins and outs of your be statement. Narrowing it down or making it a little broader. Using your streaks to define who you want to be. Enjoy the conversation.

    If you want to be a part of the conversation. Please email us at [email protected] or [email protected] 

    25 min
  • Which Came First the Streak or the Be Statement?

    The book, Streaking, will be released on September 22, 2020 on Amazon, Barnes and Noble, and Indie Books. You can go to www.streakingmastery.com to get an author signed pre release copy.

    In this conversation we go into depth about starting a streak or writing a be statement first. A streaker, Ammon, asked this question, "Do you do 100% of your streaks 100% of the time?" Great question and we have a fun discussing it.  Also discussed,  What streaks do you decide to do if you don't start with a be statement? 

    Enjoy the conversation and if you want to join in, please send us an email at [email protected] or [email protected].

    25 min
  • The Other Side of Laughably Simple

    After giving an update on the app and how excited we are to be in beta testing, we have a conversation about an insight we had this week on Streaking Law #1 - Make it Laughably Simple.  Space to think and create is something that is considered a luxury in our quest for efficiency and execution. Thinking about absurd ways to solve significant problems gets no time or attention on the calendar of our life because there are other things to do.  The First law of Streaking: Make it Laughably Simple, not only gives you the motivation to overcome natural tendencies toward less valuable activities like binge watching a show but also gives you the permission to slow down and think about what you are doing. Enjoy the conversation.

    25 min
  • What You Thought You Were Talking About Wasn't at all What You Were Talking About

    Have you ever been in those conversations where you thought you were talking about one thing and you discovered through a lot of twists and turns that you were talking about something completely different?  Have you ever started solving what you thought was the problem only to find out that wasn't the problem at all? In this conversation we discuss how it takes conscious and deliberate communication to learn what the other person is really saying when you thought you were talking about something completely different.

    25 min
  • Duct Tape and Baling Wire - Act Your Way Into New Thinking

    This conversation came in with a lot of duct tape and baling wire, hence the title.  During this conversation we ask the question, "Is it easier to act your way into a new way of thinking or think your way into a new way of acting?" While we talk about that question we also discuss a lot of other things and hang it all together with Streaking.  Enjoy the conversation.

    25 min
  • Is Streaking an Evil Task Master

    When you don't want to do your streaks do you have to? Is streaking an evil task master that beats you into submission and makes you do things that you don't want to do? Why not just miss a day? Does it really matter that you miss one day? Is it going to make that much of a difference? In this conversation we explore what streaking has done for us and to us in our life. We talk about how we have changed at a core level.

    38 min
  • Streaking Works!

    Even after four years Streaking and seeing results, we are still geeking out that it works! Professional or personal growth and development requires not just practice, but consistent practice.  Ask anyone how to improve at art, music or athletics and what will they say... Practice. How come in other professional pursuits we don't practice?  Is it because we are working at our chosen profession and therefore feel that we already are practicing?  Or that we may not have time to practice our profession because we are so busy doing our profession. It is because there wasn't a framework that encouraged us to practice. Streaking makes consistent practice not only doable, but also rewarding.  Keep Streakin'

    35 min
  • In Tough Times, What does Streaking do for You?

    On June 28th, 2020 Jeff's father passed away. Though not unexpected it was still emotional.  With all that was going on - family from all over the nation coming into town, navigating coronavirus restrictions and recommendations, managing the feelings of family members and friends, keeping track of 30 grand children - there was plenty of reason to set the streaks aside and pick them up again when everything calmed down.  What we found was that streaking actually sustained us through the tumultuous times.  It's in these times when the laughably simple activity is the best thing you can do.

    35 min

About Streaking

From the publisher's feed

Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking!