Streaking

There is a certain amount of adrenaline that carries a person through a portion of either a highly anticipated event or a completely unexpected one. The actions taken to prevent the spread of Covid-19 was completely unexpected.  When the adrenaline wears off what keeps you going?  In this conversation Jeff and Jami discuss the "blah" day or the day the adrenaline is gone and how something simple, laughably simple, keeps you moving to who you want to be. 

In this episode Jeff and Jami talk about consistent professional progression in uncertain times.  How does streaking help you keep grounded and growing?  How do you improve yourself professionally to be even more marketable? Jeff talks about his professional "be statement," how he chose it, and what it has done to keep him on course through these uncharted waters.  Enjoy!

We are in week three of Corona virus quarantine and making progress on the projects that we have wanted to get done for years.  Lily made an awesome presentation on themed dinners to have some fun during quarantine (by the way none of us have the virus).  Being who you want to be is a deliberate choice.  We talk about how deliberately choosing who we want to be has shaped what we choose to do.  Send in your story to be considered the streaker of the week.

We have been deep in the book publishing pond and have emerged on the bank to start podcasting again.  In this podcast we discuss the publishing process and what a neat experience it has been and continues to be.  Also we discuss how streaking in uncertain times gives you an anchor or sanity.  We also reveal the subtitle of the book.  Enjoy.

Jeff asks the question, "should I end my foreign language streak?"  In this podcast we explore aligning streaks with who you want to be.  What if one of your streaks doesn't exactly align with who you want to be, what do you do with it?  Do you end it?

If you want employ consistency to be who you want to be, then just check the box!  It is, in fact, important to check the box.  It is a record that you are doing the deliberate things you want to do to be the person you want to be.  If we could choose a word to remove from the english language it would be the word "just".  "I'm just reading one paragraph" or "I'm just writing one sentence'" or "I'm just reviewing one vocabulary word."  If you are focusing on what you are doing in that moment you are focusing on the wrong thing.  The focus is on how many days in a row you are doing just that thing.  Writing just one sentence for 1,211 days consecutively is much more than just writing a sentence, it is doing what you need to do to become who you want to become. It is winning - consistently! Keep Streaking!

There is a difference between goals, habits, and streaks.  Each has its place and understanding the difference will help us choose what to use and when.  In this podcast we define the difference and give examples of habits, goals and streaks.  Happy New Year!

Why streaking?  In this podcast we talk about why we streak.  When we started we figured it was a good way to be consistent in areas of our life that needed consistency; however, beneath the consistency is something else that drives us which is who or what we want to be.  When you were young did you ever say something like, "I want to be a..." fill in the blank?  If you want to be something then you need to do what you want to be.  We hope you enjoy the podcast!

Tyler asked the question, "Do you ever do a streak of not doing something?  Like not eating candy, or not saying sarcastic comments, or not eating after 8:00pm"  Do streaking vs. Don't streaking is a question that we wrestled with and through experience have an answer.  Enjoy listening to the podcast.

Streaking started, for us, three years ago.  We stumbled across a framework that would allow us to improve our lives through consistency.  Through years of research we uncovered the three laws of streaking.  In this episode we explore how streaking laws came in to being and what we do today to keep our streaks alive.  Enjoy and Keep Streakin'