Streaking

Streaking

By Jeffery J. Downs & Jami L. DownsHealth & FitnessEducationSelf-Improvement
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Streaking episodes

  • Episode 350: The Porpoise Effect

    The intoxication that comes from a highly productive day is addicting which is why consistency is so difficult. When you are consistent you don't get the high highs; however, you also avoid the low lows. How then do you embrace consistency and continue on to productive success. The answer comes in what you compare your consistency.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    44 min
  • Episode 349: False Sense of Security

    When you do something long enough, you think, "I've got this." When in actuality it is because you are intentional about doing the activity that brings the success. It is not automatic.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    18 min
  • Episode 348: The Low Hanging Fruit Is Not What You Think It Is

    What is low hanging fruit all about? Not what you think. Listen in as Jeff talks about Jim Huling's article on low hanging fruit and what it represents and how Streaking can help you go for the deep and meaningful purpose of your life.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    13 min
  • Episode 347: Family Pictures

    The adventure in the snow - family pictures. Staying positive and building fun memories is up to dad.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    11 min
  • Episode 346: Keep Your Relationships Alive Share Experiences

    Becoming who you want to be is the reason you streak. To keep critical important relationships alive, you streak. Streaking is your intentional deliberate activity to share experiences and stregthen relationships.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    6 min
  • Episode 345: The Wisdom of Bruce Lee

    Bruce Lee a famous marshal arts film star had insight beyond his years. Jeff shares with you some of Bruce Lee quotes and how his philosphy harmonized with Streaking.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    17 min
  • Episode 344: You Can't Control Your Feelings

    "Well..." This word is used when the person disagrees with what you are saying. When "well" is used it can cause feelings inside of you that you can't control, or can you? How do you change your feelings when they are just there and you didn't do anything to bring them on or someone else said something that left you feeling insecure or not confident?

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    11 min
  • Episode 343: The Family Meal

    Thanksgiving and the family meal.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    12 min
  • Episode 342: Motivation, Influence, and Streaking

    What is the difference between motivation and influence and how do you use Streaking in relation to both. Jeff reads an article from Kevin Eikenberry on "Influence v Motivation" and then discusses how Streaking allows you to see intrinsic motivation.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    16 min
  • Episode 341: Don't Get Comfortable being Uncomfortable

    Jeff and Jami talk about the fallacy that growth only comes through being uncomfortable. In this podcast you will learn when to be uncomfortable and why and also when to be comfortable and why.

    Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

    Keep Streakin'

    38 min

About Streaking

From the publisher's feed

Through 30 years of marriage and seven children, Jeff and Jami's life has been an adventure. Listen in as they discuss all aspects of navigating life's river from the raging rapids to the calm currents. You will enjoy this unscripted, unedited, in-the-moment, entertaining, conversation, about family, work, friends, faith, finances, and fun. All of it powered by streaking!