Streaking

Jeff celebrates a milestone in Streaking. When you do something long enough and repeat it enough times you learn how to use 80% energy to get 110% output. If you don't have conscious consistency you won't learn how to be efficient. As you get older you can still do many physical activities, but you need to plan for recovery.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

"Are you streaking just for streaking's sake?" came the question from Randy a long time ago. Good question! Why do you streak? What is the purpose? In this podcast Jeff and Jami explore why they streak and how they have changed since they started Streaking.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

All social media is an awful influence. Teenagers suffer mental illness from social media. Social media can have a detrimental impact on your life. You waste all kinds of time from social media and I'm here to challenge that. Challenge it in this way, I have learned from social media all kinds of good things.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

As you think through your life, through different times that you've been through, have you ever compared yourself with anyone else and found yourself either better than or worse than that particular person? Have you ever thought to yourself "in comparison..." Have you ever had that phrase hit your brain? Comparison is a cancer. It's not something that is helpful. It's not something that buoys people up, that gives them hope, it is always something that drags people down.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

Jeff talks about being bugged and how to work through it.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

When you set up a streak you want to give yourself the widest opportunity to win. Why? Because you are putting effort, energy, and intensity in being consistent. You are doing the activity every day. The difficulty is not in the activity itself it is in overcomming your own self doubt about how this can help. Setting up the floor of your success is difficult becuase it requires patience. The frequency of the streak is the other area where you make it laughably simple.

Jeff and Jami talk about Intentional Eating by Michael Pollan. What are some streaks that you can set to eat intentionally?

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

Jeff has an alergic reaction to something someone said on a podcast and you hear about it.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

Stephen M.R. Covey is the preeminent thought leader on trust. His best selling books are the foundation of trust world wide. Jeff was asked to be a guest host on FranklinCovey's "Be a Better Leader" podcast where he interviewed Stephen about how trust drives innovation and how employee engagement. Jeff gives you a couple of impressions that he had. If you want to listen to the interview subscribe to FranklinCovey's "Be a Better Leader" podcast.

Jeff also commented on an article that he read about "Grandpa Beck's Games"

In both conversations the red thread that runs through it is consistency or Streaking. Streaking is how successful people operate.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'

The formula for every day celebration is to have daily motivation + daily application. Jeff talks about reviewing and refreshing his knowledge of and application of the 7 [Characteristics and Attributes] of Highly Effective People. Specifically he talks about renewing your Spirit and what you can do to become who you want to be every single day.

Live an intentional life, start Streaking. Streaking is the social media app for intentional self-improvement. Download Streaking app and start your own streaks also invite your friends to follow and celebrate your progress! You can learn more about Streaking by buying the book at Amazon, Barnes and Noble, or Indie Books.

Keep Streakin'