Whether you're preparing your home for a new baby like host Allison Schaaf or you just want more peaceful mornings, a freezer stocked with healthy and tasty breakfast options can be a lifesaver! In today's episode, Allison walks you through 5 types of freezer-friendly breakfasts you can include in your meal prep. She talks about sweet and savory options, variations, and how to successfully freeze items.

Bonus - many of these make a great lunch too so get creative with your meal plan!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777

Resources mentioned in this podcast:

Frittatas:

Sweet Potato Frittata: https://prepdish.com/recipes/sweet-potato-frittata/

Asparagus, Bacon & Feta Frittata: https://prepdish.com/recipes/asparagus-bacon-frittata-with-feta-frittata/

Baked Goods:

Very Berry Muffins: https://prepdish.com/recipes/very-berry-muffins/

Gluten Free & Paleo Banana Nut Muffins: https://prepdish.com/recipes/gluten-free-paleo-banana-nut-muffins/

Butternut Squash Muffins: https://prepdish.com/recipes/butternut-squash-muffins/

Banana Pancakes: https://prepdish.com/recipes/gluten-free-banana-pancakes/

Peanut Butter Breakfast Cookies: https://prepdish.com/recipes/apricot-coconut-peanut-butter-gluten-free-cookie/

Episode 32 - How to Make Energy Bites: https://prepdish.com/podcast-show-notes/ep32/

Breakfast Hash Recipes:

Moroccan Breakfast Hash: https://prepdish.com/recipes/moroccan-inspired-spice-blend-breakfast-hash-recipe/

Sweets, Beets & Kale Breakfast Hash: https://prepdish.com/recipes/sweets-beets-kale-breakfast-hash/ Smoothies:

Strawberry Mojito Smoothie: https://prepdish.com/recipes/simple-strawberry-smoothie/

Tropical Green Smoothie: https://prepdish.com/recipes/healthy-tropical-green-smoothie/

Purple Haze Smoothie Bowl: https://prepdish.com/recipes/purple-haze-smoothie-bowl-recipe/

Freezer Breakfast Video w/ Tips on HOW TO FREEZE: https://youtu.be/Fz9H-r91a08